Hoops Thighs & Buttocks

Hoops Thighs & Buttocks Hen Parties, Events,
Workplace team-building Werqshops, Hula Hoop Classes WERQ.IT.OUT! Evening classes. Book for the term or drop in casually. Hell yeah!

www.hoopsthighsbuttocks.com

Pre-Wedding parties in Melbourne, Sydney, Byron Bay, Brisbane and Gold Coast

Fun, uplifting and hilarious team-building sessions for any workplace. Weekly Hula Hoop classes available in Melbourne (Prahran), Byron Bay and Lismore. HEN PARTIES
Whether you’re a hen, a buck or not subscribing to labels, we’ll bring the hooping, dancing and booty shaking to your party and

make it one to remember forever. Choose from the following themes: 80’s Dance, 90’s Pop, 90’s/00’s Hip-Hop, 00’s RnB, Twerking and Hula hooping. Learn some sassy moves, put them together into a dance routine, film it and giggle over the video for years to come. Hot tip: Flashmob your new dance at the wedding! Packages include a sexy free gift for the bride/groom and prosecco on arrival.

*Also available for birthday parties. Learning choreography to a Prince song for your 40th birthday? More info: http://hoopsthighsbuttocks.com/hens-parties


TEAM-BUILDING WORKSHOPS
*Also offering via Zoom*
Reward your work team and build morale at the office with our motivating and hilarious team-building workshops. Encourage your staff to bond over something fun, step out of their comfort zone, work together to achieve goals and to take a break from the daily grind. Dancing and hula hooping both have huge positive effects on your physical fitness, mental health and productivity. Move over Mick Jagger, we can get (job) satisfaction! InterACTIVE workshops including hula hooping, 80’s/90’s dance and retro fitness workouts. Let's get physical! More info: http://hoopsthighsbuttocks.com/team-building


HULA HOOP CLASSES
Have a hoop of a time whether you're a beginner or you’ve already got a few tricks up your sleeve. Our classes are for everyone, 100% inclusive and supportive environment. Our students are super friendly, non-judgemental and just the best! Many new friendships have formed in our classes and social outings together. Classes are taught by some of Australia’s top hula hoop performers. Get involved in the fun, fitness and fancy tricks! Weekly classes in Melbourne (Revolver Upstairs, Prahran) on Tuesdays, Byron Bay on Wednesdays and Lismore on Thursdays. Private sessions (one-on-one or group) also available in Melbourne, Sydney, Byron Bay, Gold Coast and Brisbane. Available for festivals, birthday parties, kids parties, any event! More info: http://hoopsthighsbuttocks.com/hula-hoop-classes


PERFORMERS
Got an event coming up that needs some razzle dazzle? We’ve got some of Australia’s top hula hoopers on our team, ready to spice up your next event. Stage acts
Roving
LED or fire hula hoop shows

Don’t settle for 2nd best. Our professional performers will wow any crowd. More info and watch video: http://hoopsthighsbuttocks.com/performers

16/06/2026

It's always wedding season somewhere and we've got the perfect theme for your unique group.

💎 Y2K (new theme!)

🤠 Disco Cowgirl

🍑 Twerk

⚡ 80s Hula Hooping

💖 90s Pop

🎶 Naughties RnB

👊🏼 90s/ 00s Hip Hop

👩🏼‍🎤 80s Pop or Rock

🪩 Disco (new theme!)

💙 Mamma Mia

💋 Feyonce

Or if your gal is modern vibes only and wants to dance to some TayTay, Chappell Roan, Doja Cat or Sabrina Carpenter, we can absolutely cater to her.

We'll teach you a dance to her favourite song, whatever it is. Nothing is off limits for us here at Hoops Thighs & Buttocks!

Arrive to a glass of prosecco and a custom made gift for your special gal and let's party! 🎉🩷✨

12/06/2026

TEAM.WERQ.IT had a blast supporting to bring their campaign messaging to the store managers from around Australia 💪🏼🕺🏼

We were a perfect fit for their campaign's 80s branding, and their clever marketing managers decided some retro aerobics steps could really drive their 3 + 3 deal messaging home. "3 standard thrusts + 3 bonus thrusts" was a crowd favourite.

With the research we put into this gig we've basically become experts on Omega appliances 🤓 We will absolutely be power walking into our local Good Guys store to get a deal on a dual zone wine cabinet 🍷

Thanks for booking us Omega Appliances and thanks to all The Good Guys managers for getting up out of your chairs before 9am to aerobicise with us at your conference 💪🏼🩷✨ A conference to remember!


31/05/2026

J'Adonna and her back up dancers Shazza, Sandy, Donna, Baby, Lauper and the real MJ 🕺🏼. She needed a man who would take the chance on a love that burns hot enough to last 🔥 And she found him. No longer will her lonely heart call when the night falls 💖



Happy 30th Birthday Mariiiiii-harrrrr!!!! 🤠You were so fabulously fun to boot scoot with today 🌵🐮👢
23/05/2026

Happy 30th Birthday Mariiiiii-harrrrr!!!! 🤠You were so fabulously fun to boot scoot with today 🌵🐮👢

15/05/2026

Friday throwback for the 90s and 00s hip hop fans. Share your fave legends from this era 🎧💽

Did you work it with Missy? 💅🏼 Took it to the candy shop with 50 cent? 🍭Waved your hands in the air like you just didn't care to a bit of Naughty By Nature? 🙌🏼

We can bring these vibes to your next party or event, whether it's a hen's, a big birthday, girls weekend or team building event.

Looks like it's time to pop on your fave old school hip hop playlist and make some noise party people 📣🎉👊🏼

For those who live in and around the Northern Rivers:FREE HULA HOOP JAM THIS SUNDAY IN BRUNSWICK HEADSDrop in anytime be...
07/05/2026

For those who live in and around the Northern Rivers:

FREE HULA HOOP JAM THIS SUNDAY IN BRUNSWICK HEADS

Drop in anytime between 2 and 4:30. Never hula hooped before? This is your chance to try and have people show you how.
Already got some skills? Come level up whilst sharing your skills.

Address

Fairfield, VIC

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 9pm
Friday 9am - 5pm
Saturday 10am - 8pm

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