I was born in Los Angeles Ca, I’m a Certified Strength & Conditioning Coach whose clients include celebrities, professional athletes, and everyday people. Widely recognized for my Olympic participation as a 400m Sprinter. My expertise in functional training and my commitment to developing and implementing innovative fitness techniques is 2nd to none. With over 18 years in the industry, my dynamic
approach, boundless energy and humor only adds to the effectiveness of the experience my clients from all over the world enjoy. With a client list as diverse as my training methods, I emphasize strength training modalities that can be transferred from the gym to daily life, from training camp to a championship game. I have worked with athletes from the NBA, NHL, NFL, MLB, USTA, professional boxing (male AND female!) and various NCAA sports. My innovative approach and my devotion to pursuing and communicating only the most credible and effective fitness information have resulted in several corporate partnerships and business opportunities. I currently enjoy relationships with Nike, Protein world, Deliver Lean, and Old Spice. I am also a developer of several fitness programs in Tokyo, Japan including one with Bobb Sapp that still stands to this day as the premier fitness system at Gold Gym in Omotesando. Body-part specific workouts that focus on strengthening ass & abs. I am certified by the National Strength and Conditioning Association graduated from the University of Los Angeles. My television appearances include Fox sport, CNN, Headline News, The Big Idea with Donny Deutsch, Extra, Keeping Up With The Kardashians, Lala’s Full Court Life, and numerous shows for E!
