Cee Fit

Call Directions Contact the business

Cee Fit Personal Training, Online Coaching, Training & Diet Plans all available from a qualified personal tr

11/08/2025

Happy Monday 🐣
Start your week right with a workout
>>swipe>>

Glute activation:
- Kickbacks
- Lateral leg raises
- Banded abductions
15 reps x 3 sets of each

Triset (3 exercises back to back):
- Reverse lunges
- Bulgarian split squats
- Weighted leg raises
10 reps x 4 sets of each

Superset (2 exercises back to back):
- Hip thrusts (+ 10secs hold on last rep)
- Single leg hip thrusts
10 reps x 4 sets of each

💾 Save & give this workout a try on your next glutes-focused or lower body day 🔥🔥

Had to jump on the trend 😆 grinding since 2016… 🧱🧱🧱I still remember working out in Better Gym (no clue what I was doing ...
22/07/2025

Had to jump on the trend 😆 grinding since 2016… 🧱🧱🧱

I still remember working out in Better Gym (no clue what I was doing btw) and an older lady being shocked that I was only 17. She told me to keep going and I really did just that 🥲 9 years and counting…
The goals may have changed along the way, but the grind stayed the same 🔥
Take this as a sign to just keep going!

Address


Telephone

+447803789458

Website

Alerts

Be the first to know and let us send you an email when Cee Fit posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Cee Fit:

Shortcuts

  • Want your business to be the top-listed gym/sports facility?

Share