Bravo's Fitness

30/09/2023

🎉🎉🎉Mark your calendars - our October challenge is HERE! If you want to look back 4 weeks from now feeling stronger, more toned, and overall better, the work starts by committing to this challenge - this is Muscle Burns Fat, the Super Block!

This program launched in 2020 as super trainer Megan Davies’ FIRST total, 3-week program and gained huge popularity - quickly! So I know this relaunch will be just as FIRE!🔥

The program is 3 weeks of workouts, a week of recovery + rest, and packed with all the inspiration from Megan and her super trainer modifier Lacee Green! TWO powerhouse trainers in one program? Sign me up!

This program starts October 2nd and will run the full month of October - the perfect plan to kickstart your fall transformation and get your confidence UP for the holidays! Want to save your spot? Just comment MBF and I will send over the free sample workout to try!!!💪🏼💪🏼💪🏼

https://m.youtube.com/watch?si=TESeCG3gYoHSL8FY&fbclid=IwAR2Ha04liule001aS8wjWKIqP3l7Bu6BXT7WbmKsXEI_jZF4siuoQZ1xOi4&v=XfCfceOV1Xs&feature=youtu.be

Super Trainer Megan Davies is back with the ideal workout to strengthen your body and ignite your metabolism! Her Super Block is a guaranteed fun, yet i...

10/09/2023

Tu vida es el reflejo de lo que piensas es posible para ti!

Que dices? Eres de las que se limita? o de las que se atreve a reflejar mas alla de lo que cree posible?

20/08/2023

Todo es una elección ☺️

09/02/2022

When the motivation picture you print out and put on the fridge for your challenge group goal is your own SELF!!!!!
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And the only way to achieve your goals will be setting up a plan and committing to it!
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I am working towards getting these results again, not only because I want to look fantastic, but because I want to feel and be the best version of myself! And I know if I could do it once, I can do it anytime I commit 💪
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This was 5 years ago, when I was auditioning for the What a fantastic experience! And how fun was that .ca got to shoot me in the middle of the performance 😍⭐🤩
I miss the stage so much, and I know those days will come back!!!
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Meanwhile, here are the options I can help you achieve your Fitness and Wellness goals!! Are you ready?
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2022 is going to be your best Year! 🤩 DM me and let me know the option that you want to start with 👇

07/02/2022

12 years as a Zumba Fitness Instructor!
•So many classes taught
•So many choreographies learned
•So many amazing experiences
•I have gotten since then more than 12 Fitness certifications
•I have attended 3 International Zumba Conventions
•2 Canfitpro Conventions
•I participated leading more than 10 Fitness concerts from stage
•And I have a passion to keep helping women like never before 😍
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I can't see a better way to continue this fun journey than dancing with you combined with the best tools!
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With my new Fitness program I am finally able to bring the piece I was missing to help you achieve your wellness goals 💖
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The results are fantastic, you feel stronger, you don't have to spend much time, you can do it from home at anytime, in the smallest spaces, beside your kids, and the best, you'll have fun like always with my Zumba classes!
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Are you ready to register?

06/02/2022

INSPIRATION! That is a powerful word!
If it inspires you to be the best version of yourself, to enjoy more life, to be happy, to be present in those special family moments, to congratulate yourself for every little win, then it is perfection itself!
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What inspired you today?

30/01/2022

Let’s play SELF CARE BINGO GIVEAWAY!
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Drop a 🦄 if you can get 3 in a row, or drop a 🦋 if you are working on it!
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Participate and I’ll send you a week worth of workouts you can do at home!