Yoga with Ylva

01/09/2026

Millions of monies is going into researching if humans could eventually inhabit Mars. And whilst it’s a beautiful red dot in the night sky I reckon it’d be pretty bland to live there. No forests, no sea, grassy slopes, waterfalls or volcanos.
Why would I want that when I’ve got this?

As always thank you, from the very bottom of my heart and soul to those who came to the beach last night for an end of summer celebration.
I had such a fun time trying to talk louder than the wind, laugh at mats flying around, wobble around in tree pose and kick up into handstands, jump the waves in the sea and give all of you squeezy hugs 🥰
This is the best

21/08/2026

One of the wildest things about creating wellness events is how everything starts out in my head. Just me and the limits of my imagination. Especially as i run my own business, there are no guidelines or regulations to follow. So when I say “the intention behind this is for us to have a lovely time” that is genuinely what I mean. When I’m sitting at home dreaming up events, that is at the core of every idea. How can we have the loveliest time possible?
To visualise something inside my head and then witness it coming alive in front of me is the truest form of magic. To see the relaxation, presence and joy seep into people’s features, to hear them say “when can we do this again”, “I don’t want to leave”, “what a privilege to experience this”, all from something that was once just a thought in my head.
This mornings Yoga + Brunch was magical. Not because it was extravagant and filled with flare, but the opposite, because it was simple. We moved and connected to our bodies in a nourishing way, we ate real local (partly homegrown and forest foraged), seasonal food, we chatted and we laughed, god did we laugh, and if that wasn’t the most nourishing thing of all.

Thank you wonderful ladies 💛
Dreams ➙ Reality

Thank you for the wonderful venue 💚

19/08/2026

→ Beach Yoga ←
🗓️ This Sunday 23rd of August
🕘 9:00 am
☀️ Forecast is saying clear blue skies and 22°c
🧘‍♀️ Gentle & Energising Yoga
🌊 Optional swim
☕️ Tea & Breakfast Snacks
📍 Tide Mills
£10

Start your Sunday with movement, nature and sea air. These weekly outdoor yoga sessions take place at Tide Mills beach, between Seaford and Newhaven (BN25 2RT), on a quiet spot of flat ground just back from the pebbles—where we will be more comfortab...

18/08/2026

This Friday
Yoga & Brunch
Comment for more info and bookings

Held at Hillside Wellness, a beautiful venue nestled into Ashdown Forest, with wonderful views and a wonderfully calming atmosphere.

If the weather is kind, we’ll practice on the purpose-built platform overlooking the forest, with the bell tent there for shelter if needed.

In my ideal world, we’d wake up with time for a cup of tea outside, listen to the birds, watch the squirrels, put our feet in the grass and move our bodies in a way that felt good. We’d then stroll around gathering our friends, sit down together for a leisurely breakfast with several top-ups of tea, and only then go off to do whatever work society requires of us.

Imagine how we’d feel.

Imagine what the world might look like.

For some reason, this isn’t quite reality yet. So I thought we could trial it out.

Move, Eat & Connect.

12/08/2026

Upcoming events
Comment more info and bookings, or check out my schedule via links in bio

Sunday 16th of August Beach Yoga + Sea Swim Wednesday 19th of August Sunrise Beach Yoga Friday 21st of August Move + Nourish - Yoga & Brunch in nature Tuesday 25th of August Restorative Yoga + Sound Bath
TBC Monday 31st of August Sunset Beach Yoga + Sea Swim
TBC Tuesday 1st of September Sunset Walk in Ashdown Forest
Friday 4th of September Arrive into Autumn
Sunday 20th of September Sauna Autumn Ritual
Saturday 26th of September Autumn Equinox - Gather the Light

11/08/2026

→ Beach Yoga this week ←
🗓️ Wednesday 7 am & Sunday 9 am
☀️ Forecast is saying clear blue skies and 23°c for both mornings
🧘‍♀️ Gentle & Energising Yoga
🌊 Optional swim
📍 Tide Mills
https://www.momoyoga.com/yogawithylva/schedule

10/08/2026

Friday evenings can feel a little different. 🌿

Instead of rushing into the weekend, what if we softened into it?

Last Friday we gathered at Hillside Wellness beautiful outdoor venue for restorative yoga, sound, and the kind of deep exhale that comes when you finally give yourself permission to stop.

Moving slowly.
Breathing deeply.
Letting the sounds wash over us.
Feeling the earth beneath us and the evening air around us.

No rushing. No achieving. Nothing to tick off the list.

Just space to rest, receive and reconnect — with ourselves, with nature, and with each other.

There’s something special about ending the week this way. A little less doing, a little more being. ✨

I’m here to make Friday evenings a bit more nourishing, healing and a little bit wild. 🌙🌿