Fiona Brooks - Personal Trainer

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Fiona Brooks - Personal Trainer One to one Personal Training at Inspire Personal Training Studio
Circuit based classes based at Postwick and Blofield Heath

I provide Personal Training, appointments available from 630am until 8.30pm. I want to inspire people and help people make the changes they want. Everyone is unique and I therefore create plans for each individual according to their goals.

Another Tuesday, another chance to level up ☀️5:30pm & 6:30pm crew putting in serious work tonight 💪🏽Consistency is key ...
14/04/2026

Another Tuesday, another chance to level up ☀️

5:30pm & 6:30pm crew putting in serious work tonight 💪🏽

Consistency is key 🔑

Day 1 – Blakely APEX 4.0 – Hustle Hard or Go Home Team ❤️Considering I’d been ill all week beforehand, I nearly bailed -...
16/03/2026

Day 1 – Blakely APEX 4.0 – Hustle Hard or Go Home Team ❤️

Considering I’d been ill all week beforehand, I nearly bailed - but I’m so glad I didn’t. What a morning with the Hustle team...so much fun!

Loved every minute of it, especially doing it side by side with my cousin ❤️ you all smashed it 👏🏼

What a weekend 😍

- looking forward to 5.0 🫶🏼

Day 2 – APEX 4.0 with the Inspire Ladies 💜Such a great morning with these amazing ladies. They absolutely smashed it and...
16/03/2026

Day 2 – APEX 4.0 with the Inspire Ladies 💜

Such a great morning with these amazing ladies. They absolutely smashed it and I’m so proud of them 👏🏼

So much fun, great energy, and amazing effort from everyone at 💜

🔥 ALL CLASSES. ONE VENUE. 🔥 All my classes are now in one place 💪🏽Whether you’re joining me for Monday Morning Total Bod...
15/03/2026

🔥 ALL CLASSES. ONE VENUE. 🔥

All my classes are now in one place 💪🏽

Whether you’re joining me for Monday Morning Total Body, Circuits, LBT, or Forever Fit, every session brings the same energy, support, and motivation.

No matter your fitness level, everyone is welcome. Just show up, do what you can, and get a little better each week 🔥

Stronger together 💛

Looking for fun, friendly fitness? I've got you covered! 💛✔ Monday – Aerobics & Strength✔ Tuesday – Full Body Circuits ✔...
02/03/2026

Looking for fun, friendly fitness? I've got you covered! 💛

✔ Monday – Aerobics & Strength
✔ Tuesday – Full Body Circuits
✔ Friday – LBT & Forever Fit (Over 50s)

Supportive atmosphere

All abilities welcome

Great energy every session

Come and join our fitness family! 💪🏽✨

Drop me a message to get started

What a morning 🙌🏽Amazing classes and incredible energy from everyone 👏🏼✨See you all next Friday - Let’s go again 🔥
06/02/2026

What a morning 🙌🏽

Amazing classes and incredible energy from everyone 👏🏼✨

See you all next Friday - Let’s go again 🔥

Last Postwick session tonight for my Tuesday crew ♥️3 incredible years done - and we’re levelling UP 😍Bigger space from ...
03/02/2026

Last Postwick session tonight for my Tuesday crew ♥️

3 incredible years done - and we’re levelling UP 😍

Bigger space from next week… Let’s go 🔥

I used to walk into the gym and head straight for the treadmill… Every. Single. Time. 😅The weights area felt scary and c...
25/01/2026

I used to walk into the gym and head straight for the treadmill… Every. Single. Time. 😅

The weights area felt scary and confusing. But with the right guidance and structure, I gained confidence, got stronger, and actually started enjoying it.

Now? It’s my favorite part of the gym.

So this is your Sunday reminder: you can do the same!

Let’s build your confidence in the gym together - drop me a message 🫶🏼

Forever Fit 😍Small but mighty — and just look at those smiles!I absolutely love teaching this class. Bringing the commun...
23/01/2026

Forever Fit 😍

Small but mighty — and just look at those smiles!

I absolutely love teaching this class. Bringing the community together, watching confidence grow, and knowing what we do here truly makes a difference 🫶🏼

This class really is for everyone — slower paced, supportive, and with options always available.

Come and give it a try… you’ll be so glad you did! ✨

19/01/2026

A little snippet from my Tuesday night circuits 💪🏽

A busy one last week, and I’m so excited to be moving into a bigger space in February 😅

Bittersweet though—three years ago I took a leap to start back up after Covid and having children, and now we’ve officially outgrown this space.

Grateful doesn’t even cover it 🤍

Are you guilty of using this phrase? I need to ‘get fit’ before starting.You don't need to 'get fit' before starting..Yo...
15/01/2026

Are you guilty of using this phrase?

I need to ‘get fit’ before starting.

You don't need to 'get fit' before starting..

You don’t need to:
❌ lose weight first
❌ feel confident first
❌ wait until life is less busy

That’s what starting is for.

If you’re a busy mum or a beginner, fitness begins in the gym, a class, or even just getting out for a walk with friends — not at the finish line.

Start where you are.

Keep it simple
Build from there

💬 Comment “START” or DM me if you want help beginning without pressure! 🫶🏼

Address


Opening Hours

Monday 07:00 - 19:30
Tuesday 06:30 - 20:00
Wednesday 07:00 - 20:00
Thursday 06:30 - 20:30
Friday 07:00 - 17:00
Saturday 08:30 - 14:00

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