Forte Fitness Online

21/08/2020

COMPETITION TIME, enter for your chance to win some apparel from the the team at FlowFit Apparel

To celebrate the launch of our online store we are giving away one of our Flowfit Apparel “Do you TGU” T-Shirts!
To be in the running you need to:
1. Follow Flowfit Apparel
2. Like, share (to story and tag us) and comment “Do you TGU?” For this post.
3. Tag 3 friends that will think you look rad in your new Flowfit T!
Winner will be announced at the end of August! *open to Australian residents only.
In the meantime, feel free to check out our catalog in our bio link above! ☝️😁
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04/08/2020

Movement is medicine.
You either use it or lose it.
Don’t let the whole week pass you by before you look for the motivation to get started.
Start now and keep going.
Don’t look for and excuse not to move, find one to start. Here’s one to help you:
FREE class tonight via Zoom at 6pm live in your loungeroom. Just get off the couch, dial in and follow on.
Follow our link here to register you spot and gain free access to our 6pm HIIT class.

https://bit.ly/3doZNBg

You’re welcome 😉👌

29/03/2020

With gyms and group training coming under even tighter restrictions, one of your best options for keeping in shape and keeping up some regular exercise is via online training.
Through our platform you’ll get live and interactive classes all week where you’ll be able to directly be trained by some familiar faces and some new ones.
Try out our FREE MOVEMENT MONDAY class at 6pm Sydney time right from your own home via the Zoom platform streamed to your device, or TV screen.
Follow the link below to register you place now and get set to have a great workout to keep the body and mind in shape!
Share this with your friends!! 💪😅👌
https://bit.ly/2xaDWgq

16/03/2020

In these unprecedented times where many are being asked to stay home and work from home, many of us might find ourselves moving less.
Without getting out, walking, catching trains and busses, taking stairs, our daily energy expenditure might be diminished and this can have some knock on effects to our overall health and metabolism.
Using that spare time you’d otherwise be using in your commute to and from work - Forte Fitness has designed a Bodyweight workout program for everyone which will keep your energy up and improve mobility. With 6 weeks of programming available on an app you can stream from any device, your daily movement needn’t be impacted despite some restrictions in our daily lives. Follow our link to get your program subscription now: http://bit.ly/2w6bPPa

01/11/2019

05/08/2019

📣📣 Calling Ladies looking to improve their Health and Fitness for FREE 📣📣

Join our FREE Fitness community of likeminded ladies looking to improve their health and fitness!! You will have access to Trainers and Nutrition coaches to answer all your questions + provide lots of knowledge bombs in our Q&A video's. No tricks or fad's here, keeping it real simple!!

Have goals? We want to help you achieve them in a positive group environment. Join our group today and for every new member you will receive a FREE copy of our daily core workout!!

🔥🔥Follow the link below 🔥🔥
http://bit.ly/2Kkk1j8

23/06/2019

Hear what one of our custom clients had to say about our online programs

Only a few days left to secure 20% off your PT in your Pocket Program using promo code 'POCKET'

https://www.fortefitness.com.au/online-training