Heidi Holman Personal Training

25/02/2026

11/10/2025

Start of something new 💪🏽🏋🏽👟

After years of helping others chase their goals, it was time to take a leap of my own…
I’m so proud to finally share just a glimpse of Heidi Holman Personal Training’s upgrade — a space built from scratch based on experience, passion, and a whole lot of hard work.

This is why I’ve been quiet lately… I’ve been building something that truly represents everything I believe in as a coach. I can’t wait to welcome you all in to our new space and start this new chapter together 💥

31/12/2023

Happy New Year!

Wishing all my clients, friends and family a very happy new year.
I would like to Thank everyone who has kept my small business yet again for another year so successful i simply love my job! Bring on 2024…
Don’t forget to book your sessions in quickly as always I have very limited spaces available and you don’t want to miss out, i’m excited to start the launch my new services for 2024 too which also has had great interest so book before it’s too late ⏰

30/11/2023

Struggling for a Christmas gift?
Why not treat someone (or yourself!) to a personal training voucher. I have lots of different options available to use within this voucher including my newly qualified help for women, Perimenopause & Menopause, along with my existing services including: Weight Management, PT, Yoga , Gym Plans, Strength Training, Functional Fitness, Boxing… the list continues!

I have been qualified for over 15 years with a great deal of knowledge and expertise to help you achieve what YOU want. I have Private gym and studio fully equipped in Alresford which has been established for Over 9 years- I can’t believe how time has flown by!

Please feel free to drop me a pm/dm for more info😊

28/11/2023

…SOON TO BE 50 🎂

It’s amazing what you can do when you put your mind, heart and soul into something! I will be 50 in less than a month… CRAZY!
I wanted to show what YOU can do, with facing many struggles/lifestyle changes it’s not been easy however the results show for themselves.
mandi you have been simply the best 🩷

PS. Loads more of these pics to come…

24/11/2023

NEW SERVICE
PERIMENOPAUSE & MENOPAUSE

I have recently qualified to give advice and help with exercise and strength as well as food and nutrition advice whilst adapting to this lifestyle change.

CONTACT ME FOR MORE INFO OR REGISTER YOUR INFO ON MY WEBSITE FOR ME TO CONTACT YOU BACK.

https://www.heidiholmanpersonaltrainer.co.uk/contact

20/11/2023

COMING SOON…

I will be launching and expanding my business, BRAND NEW and ready for 2024, Online services as well as an additional group due to the growing capacity and demand for my services. These will include the following:

WEIGHT MANAGEMENT SUPPORT & ADVICE
This will be in small groups or if you do not want to do with others or face to face you can also have this service online.

ONLINE WORKOUT PLANS
These are plans you can take to the gym with you with variety and variation to increase motivation. They are also tailor made specifically for your own personal goals to be achieved.

NUTRITION ONLINE PACKAGES
This is a relaunch of the existing product I already provide however improved due to society and lifestyle changes over the years! This will include Check ins now to keep you motivated and on track with your goals.

PACKAGES-
I will also be offering packages which include FOOD, GYM WORKOUTS & PT (face to face or Online) to expand my existing PT packages to receive keep you motivated and achieve the best results.

I will be offering these online services through a new and exciting APP which is easy to use and follow along with. This will include all the information you need including personal contact with myself to check your progress if you wish on a basis which works with your goals and lifestyle such as weekly check ins.

01/01/2022

New year and new goals. If you would like some motivation and guidance with your training whether it’s to be fit, strong, lose weight, rehab or just tone up I can help with this.
I have 15 years experience and have a new website live. Heidiholmanpersonaltrainer.co.uk.

I have a private gym and yoga studio so no waiting around for equipment and a friendly environment.
Please feel free to get in touch to see my availability.
With covid so rife at the moment it’s so important to keep fit and get those lungs open and working. Lose the Xmas excess and transform yourself in the new year. Have some you time 🥰

I’m a personal trainer in Colchester specialising in weight management, Hatton boxing and functional fitness. I have a private gym you can train in and am 100% dedicated to helping you reach your fitness goals.

16/12/2021

Still struggling for a Xmas present!!!!!!

I have personal training vouchers and yoga vouchers that can be purchased either individually or in blocks. Please get in touch if this is something you or a friend, loved one would like.

All valid for 6 months from purchase date.