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Earned Not Given Training Sports Specific Training
Strength/Conditioning Training
Fitness Training

12/05/2024

🍦

09/05/2024

Athlete : Gerald Banks

School : Pick Central ‘25

09/05/2024

Athlete : Julius Wood

Team : Dallas Cowboys

16/01/2024
15/10/2023
It’s That Time !!!Tuesdays & Thursdays Bring Them Athletes To Tap In !!! Elementary Group(Ages 6-11) : 6:00 - 7:00PM- Sp...
13/10/2023

It’s That Time !!!

Tuesdays & Thursdays Bring Them Athletes To Tap In !!!

Elementary Group(Ages 6-11) : 6:00 - 7:00PM
- Speed
- Agility
- Explosion
- Calisthenics Strength Training
- Injury Resistance
- $15 Drop In
MS/HS Group(Ages 12-18) : 7:00PM - 8:15PM
- Weight Training
- Speed
- Agility
- Explosion
- Injury Resistance
- $20 Drop In

Message Me Or For More Info

⚡️📸 :
10/07/2023

⚡️

📸 :

Sunday Action 🥤x⚡️
02/07/2023

Sunday Action 🥤x⚡️

29/06/2023

RJ Holland

DB - 6’2 175 - Class Of ‘26 - Pick Central

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