Heidi Holman

25/02/2026

31/12/2023

Happy New Year!

Wishing all my clients, friends and family a very happy new year.
I would like to Thank everyone who has kept my small business yet again for another year so successful i simply love my job! Bring on 2024…
Don’t forget to book your sessions in quickly as always I have very limited spaces available and you don’t want to miss out, i’m excited to start the launch my new services for 2024 too which also has had great interest so book before it’s too late ⏰

30/11/2023

Struggling for a Christmas gift?
Why not treat someone (or yourself!) to a personal training voucher. I have lots of different options available to use within this voucher including my newly qualified help for women, Perimenopause & Menopause, along with my existing services including: Weight Management, PT, Yoga , Gym Plans, Strength Training, Functional Fitness, Boxing… the list continues!

I have been qualified for over 15 years with a great deal of knowledge and expertise to help you achieve what YOU want. I have Private gym and studio fully equipped in Alresford which has been established for Over 9 years- I can’t believe how time has flown by!

Please feel free to drop me a pm/dm for more info😊

24/11/2023

NEW SERVICE
PERIMENOPAUSE & MENOPAUSE

I have recently qualified to give advice and help with exercise and strength as well as food and nutrition advice whilst adapting to this lifestyle change.

CONTACT ME FOR MORE INFO OR REGISTER YOUR INFO ON MY WEBSITE FOR ME TO CONTACT YOU BACK.

https://www.heidiholmanpersonaltrainer.co.uk/contact

01/01/2022

New year and new goals. If you would like some motivation and guidance with your training whether it’s to be fit, strong, lose weight, rehab or just tone up I can help with this.
I have 15 years experience and have a new website live. Heidiholmanpersonaltrainer.co.uk.

I have a private gym and yoga studio so no waiting around for equipment and a friendly environment.
Please feel free to get in touch to see my availability.
With covid so rife at the moment it’s so important to keep fit and get those lungs open and working. Lose the Xmas excess and transform yourself in the new year. Have some you time 🥰

I’m a personal trainer in Colchester specialising in weight management, Hatton boxing and functional fitness. I have a private gym you can train in and am 100% dedicated to helping you reach your fitness goals.

24/12/2021

Wishing all my clients a merry Christmas and happy new year 🧑🏻‍🎄

16/12/2021

Still struggling for a Xmas present!!!!!!

I have personal training vouchers and yoga vouchers that can be purchased either individually or in blocks. Please get in touch if this is something you or a friend, loved one would like.

All valid for 6 months from purchase date.

22/03/2021

🙏🏻🙏🏻🙏🏻 yoga Tuesday and Friday at 9am please message for a space this week. 🙏🏻🙏🏻🙏🏻🙏🏻

14/03/2021

Yoga class Tuesday amd Friday morning 9am please message for a space. 🙏🏻

28/02/2021

Yoga/meditation Tuesday and Friday 9am this week.
Please message for a space if havnt told me already
£5 per session. 🙏🏻🙏🏻🙏🏻