RENNAgade Mobile Personal Training

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RENNAgade Mobile Personal Training 1on1 Personal Training
Small Group B***y Camps
Nutritional Guidance
Motivational Support
Fitness Ass Contact me now for all enquiries. RENNAV8 yourself today!!

Hi to all my fitness peeps following me :)

Im Renna and I started my business Rennagade Mobile PT with the intentions of inspiring and getting results for each and everyone of my clients. I have a dream of helping people reach their fitness goals through nutrition and exercise and help increase their overall fitness levels. I started my journey about 3 years ago wanting to lose all my baby fat, a

nd after training with my trainer I caught the fitness bug and wanted to do the same for other people. I have since completed my studies in 2014, competed in my first fitness competition May 2015 and now I have set many more goals for myself to help my business flourish and to educate myself as the fitness industry evolves. I am here to help you achieve the results you desire and gain the confidence and self esteem back that your deserve!!

29/07/2018

Accurate 😆

20/07/2018

Friday’s are for flexin 💪 Shoulders n Bi’s

~ Shoulder Press
~ Rear Delt Press
~ Arnold’s
~ Mil Press
~ Around the worlds
** 5x5**

Biceps

21s ( 7 low, 7 mid & 7 full range curls)
** 5x5**

My soul is dead 💀 Park run 🏃‍♀️ 5km in 32mins, not the greatest of times but I never stopped running even though I was w...
19/05/2018

My soul is dead 💀 Park run 🏃‍♀️ 5km in 32mins, not the greatest of times but I never stopped running even though I was wanting too and I’m not the greatest fan of running either 🤣🤣 it no secret, but I have set myself a goal to turn that hatred for running into a positive and enjoy running ~ I have a time to work on, now to work on getting under 30mins 🙌
😁

01/05/2018

Love this ❤️

03/04/2018

This is gold 👌

03/04/2018

Free advice 🤣👌

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