Body By Funk Speed and Agility

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Body By Funk Speed and Agility Personal Training. Speed Explosion and Power. I have a passion for fitness and want to share it with you! We will be entering into a fitness partnership.

I am introducing a new service to my friends and clients known as Funk Fitness. Funk Fitness is designed to be a one-on-one life-changing experience. During my life, I have been able to compete at very high levels in Wrestling, Boxing, MMA and Weightlifting. Additionally, I've been a professional coach as well as a group and personal trainer for the last 20 years. I know what it takes to be highly conditioned athlete and I have the experience needed to structure programs to meet the fitness goals of aspiring athletes as well as those who simply want to be in better shape. Whether your goal is to lose weight and firm up for an upcoming event or become the next great body builder -- Funk Fitness is your answer! Through your personalized Funk Fitness workout program, we will identify YOUR goals and work together to develop YOUR fitness plan, tailored to YOUR unique and individual fitness goals. You will be given weekly routines and diet considerations to assist you in making a "Life Style" change. Through the use of diet modification and good old fashioned hard work, TOGETHER we'll EXCEED your fitness goals. Funk Fitness is available to men, woman, boys and girls -- regardless of your age or current fitness level. Using email, text messages, phone calls and Facebook, we can maintain contact to make sure you are (and stay) on the right path. Your one-hour workout sessions will be held in a private gym, instead of a crowded club, allowing you to work at your own pace, not pressured by others waiting for equipment. Workout times are available Monday - Friday, as early as 6:00 am, and run through 3:00 pm. Rates for a one-hour individual session are $45, which includes use of the gym. If you buy 10 sessions up front, the discounted fee will be $350.00 ($35.00/ hour). Funk Fitness will be available to you 7 days a week! I want to help you achieve you fitness dreams. Let's put together a systematic approach to ENSURE that you achieve them. Please contact me to get started asap. Sincerely,
Dan Funk

Tim Favazza
10/06/2020

Tim Favazza

The nation’s leading infectious disease expert tells biotech executives that Covid-19 has inflicted global damage, exposing worrisome racial disparities.

08/01/2019

BOXING GROUP CARDIO CLASS

Hello All, been getting a lot of inquiries about Kyrsten boxing. Great for hand eye coordination and self defense. Has drummed up some interest. So on Saturdays starting January 19. I plan on doing a 430 to 6 boxing class. At a fee of $10 per work out. This will be technique and cardio driven. You will learn to work all the bags, punching and footwork. This will teach you real world self defense. Open to all, kids and parents. Limiting to 10 per class. Let me know to get on my list. THIS WILL BE VERY SERIOUS BUT FUN!

07/01/2019

Time is now!! I know you all will start to do your New Years resolution diet after the holidays. It will last about a month and then you will get heavier than ever. Stop being so mentally weak. Step up, be serious and start it now. I got some great day time and eve hours available as well as a proven partner trainer in Samantha Stiles. Together we will find a workable schedule for you. Let's get the new you started now! Stop the Bu****it! Get healthy now!!!

Powerlifting
Bodybuilding
Toning
Weight Loss
Cardio
Boxing
Wrestling

I take credit card now through Venmo!

09/12/2018

Time is now!! I know you all will start to do your New Years resolution diet after the holidays. It will last about a month and then you will get heavier than ever. Stop being so mentally weak. Step up, be serious and start it now. I got some great day time and eve hours available as well as a proven partner trainer in Samantha Stiles. Together we will find a workable schedule for you. Let's get the new you started now! Stop the Bu****it! Get healthy now!!!

I take credit card now through Venmo!

05/12/2018

What better time than now? Come in and let's get you to a new you. Weight loss, muscle building or sports specific training. BBF has you covered. Great times and rates. What are you waiting for? Contact me and we will get grinding!!! 443-569-9794

06/09/2018
New veins in my shoulders. Yayyy!!!!
28/08/2018

New veins in my shoulders. Yayyy!!!!

27/08/2018

Personal Training. Speed Explosion and Power.

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Opening Hours

Monday 06:00 - 23:00
Tuesday 06:00 - 23:00
Wednesday 06:00 - 23:00
Thursday 06:00 - 23:00
Friday 06:00 - 23:00
Saturday 06:00 - 23:00
Sunday 06:00 - 23:00

Telephone

+14435699794

Website

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