Coach Jana Reed Czech Me Out Fitness

  • Home
  • Coach Jana Reed Czech Me Out Fitness

Coach Jana Reed Czech Me Out Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Coach Jana Reed Czech Me Out Fitness, .

I am a wife and mom right here in Argyle, but I am also a certified personal trainer with over 8 years of experience! As...
18/01/2025

I am a wife and mom right here in Argyle, but I am also a certified personal trainer with over 8 years of experience! As a 3x national qualified bikini competitor & bodybuilder I know what it takes to completely transform yourself! I have lost over 100 lbs twiceโ€ฆ. I have competed and placed in 6 different NPC shows from Bikini to Figureโ€” all naturally! All after having kids!

I offer flexible plans for all fitness levels! And also have a few spots open for 1:1 or small group training!

I am ready to take you to the next level!

Sign up online with me today:
๐Ÿ’ช๐ŸผTransform Package customized workouts & Nutrition included: https://coach.everfit.io/package/VL724078

๐Ÿ”ฅBuild & Burn customized workouts only: https://coach.everfit.io/package/HA213890

Dear moms,As our kids go back to school let the lord keep us in the moment, cleanse our minds from doubt, worry or fears...
14/08/2024

Dear moms,
As our kids go back to school let the lord keep us in the moment, cleanse our minds from doubt, worry or fears of tomorrow.

Keep us present and help us open a chapter to find more of ourselves. Let us make space for โ€œMEโ€ time so that we are more present for them and their time.

If you need a space to become the best version of yourself we encourage you to try our premier private personal training studio of Argyle, Tx. ๐Ÿ’•
Call me today: 817-475-3956
Trainer Jana Reed has some openings!

๐๐€๐‚๐Š ๐“๐Ž ๐’๐‚๐‡๐Ž๐Ž๐‹ ๐ข๐ฌ ๐‡๐„๐‘๐„! Letโ€™s simplify your life with these macro balanced ready to eat meals delivered right to your do...
09/08/2024

๐๐€๐‚๐Š ๐“๐Ž ๐’๐‚๐‡๐Ž๐Ž๐‹ ๐ข๐ฌ ๐‡๐„๐‘๐„! Letโ€™s simplify your life with these macro balanced ready to eat meals delivered right to your doorstep!

Great for teachers & coaches, perfect portions for MS/HS school lunches or after school before you have to run out the door for activities, ideal for athletes, easy for college kids, or busy adultsโ€ฆ or maybe cooking is just not your jam!

โ€ข FRESH FARM TO TABLE
โ€ข Never Frozen
โ€ข Locally-sourced ingredients
โ€ข FREE of hormones
โ€ข No added sugars
โ€ข No preservatives
โ€ข All fish is wild caught
โ€ข All beef is grass fed
โ€ข ๐Ÿ‘๐Ÿ” ๐Œ๐ž๐š๐ฅ๐ฌ to choose from + gluten free, keto, & vegan options available!

โ€ข Free Shipping on all Auto-Ship orders!!!

Comment below or message me for more details!

07/08/2024

Update: 3 Weeks Post-Op
Thereโ€™s been a slight delay in my recovery. โค๏ธโ€๐Ÿฉน Iโ€™ve been too active and officially grounded ๐Ÿ˜• no bending till next appointment or they put me in a stiff brace ๐Ÿ˜ž

๐Ÿ’ช๐Ÿผ ๐˜ ๐˜ข๐˜ฎ ๐˜ด๐˜ฐ ๐˜ฆ๐˜น๐˜ค๐˜ช๐˜ต๐˜ฆ๐˜ฅ, ๐˜ธ๐˜ฆ ๐˜ข๐˜ณ๐˜ฆ ๐˜ฐ๐˜ฑ๐˜ฆ๐˜ฏ & ๐˜ง๐˜ช๐˜ญ๐˜ญ๐˜ช๐˜ฏ๐˜จ ๐˜ถ๐˜ฑ ๐˜ง๐˜ข๐˜ด๐˜ต!๐•Žโ„๐”ธ๐•‹: ๐๐ซ๐ž๐ฆ๐ข๐ž๐ซ ๐๐ž๐ซ๐ฌ๐จ๐ง๐š๐ฅ ๐“๐ซ๐š๐ข๐ง๐ข๐ง๐  ๐’๐ญ๐ฎ๐๐ข๐จ ๐’‰๐’†๐’“๐’† ๐’Š๐’ ๐‘จ๐’“๐’ˆ๐’š๐’๐’†!!! ๐Ÿฉท๐จ๐ง๐ž-๐จ๐ง-๐จ๐ง๐ž ...
29/07/2024

๐Ÿ’ช๐Ÿผ ๐˜ ๐˜ข๐˜ฎ ๐˜ด๐˜ฐ ๐˜ฆ๐˜น๐˜ค๐˜ช๐˜ต๐˜ฆ๐˜ฅ, ๐˜ธ๐˜ฆ ๐˜ข๐˜ณ๐˜ฆ ๐˜ฐ๐˜ฑ๐˜ฆ๐˜ฏ & ๐˜ง๐˜ช๐˜ญ๐˜ญ๐˜ช๐˜ฏ๐˜จ ๐˜ถ๐˜ฑ ๐˜ง๐˜ข๐˜ด๐˜ต!
๐•Žโ„๐”ธ๐•‹: ๐๐ซ๐ž๐ฆ๐ข๐ž๐ซ ๐๐ž๐ซ๐ฌ๐จ๐ง๐š๐ฅ ๐“๐ซ๐š๐ข๐ง๐ข๐ง๐  ๐’๐ญ๐ฎ๐๐ข๐จ ๐’‰๐’†๐’“๐’† ๐’Š๐’ ๐‘จ๐’“๐’ˆ๐’š๐’๐’†!!!

๐Ÿฉท๐จ๐ง๐ž-๐จ๐ง-๐จ๐ง๐ž ๐๐ž๐ซ๐ฌ๐จ๐ง๐š๐ฅ ๐“๐ซ๐š๐ข๐ง๐ข๐ง๐  ๐š๐ง๐ ๐’๐ฆ๐š๐ฅ๐ฅ ๐†๐ซ๐จ๐ฎ๐ฉ๐ฌ ๐ฎ๐ฉ ๐ญ๐จ ๐Ÿ’ ๐ฉ๐ฉ๐ฅ ๐จ๐ง๐ฅ๐ฒ!
๐ถ๐‘œ๐‘›๐‘ฃ๐‘’๐‘›๐‘–๐‘’๐‘›๐‘ก ๐‘€๐‘œ๐‘›๐‘กโ„Ž๐‘™๐‘ฆ ๐‘ƒ๐‘Ÿ๐‘–๐‘๐‘–๐‘›๐‘”:
๐Ÿ–ค๐‘ป๐‘ฏ๐‘น๐‘ฐ๐‘ฝ๐‘ฌ: ๐Ÿญ๐—›๐—ฅ ๐—ฆ๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป ๐—ฝ๐—ฒ๐—ฟ ๐—ช๐—ฒ๐—ฒ๐—ธ
๐Ÿ–ค๐‘ฌ๐‘ด๐‘ท๐‘ถ๐‘พ๐‘ฌ๐‘น: ๐Ÿฎ - ๐Ÿญ๐—›๐—ฅ ๐—ฆ๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป๐˜€ ๐—ฝ๐—ฒ๐—ฟ ๐—ช๐—ฒ๐—ฒ๐—ธ
๐Ÿ–ค๐‘ป๐‘น๐‘จ๐‘ต๐‘บ๐‘ญ๐‘ถ๐‘น๐‘ด: ๐Ÿฏ - ๐Ÿญ๐—›๐—ฅ ๐—ฆ๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป๐˜€ ๐—ฝ๐—ฒ๐—ฟ ๐—ช๐—ฒ๐—ฒ๐—ธ
๐Ÿฉถ๐‘น๐‘ฌ๐‘ต๐‘ฌ๐‘พ: ๐Ÿฎ - ๐Ÿญ/๐Ÿฎ ๐—›๐—ฅ ๐—ฆ๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป๐˜€ ๐—ฝ๐—ฒ๐—ฟ ๐—ช๐—ฒ๐—ฒ๐—ธ

๐˜Š๐˜ฐ๐˜ฎ๐˜ฆ ๐˜ค๐˜ฉ๐˜ฆ๐˜ค๐˜ฌ ๐˜ฐ๐˜ถ๐˜ต ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ฑ๐˜ณ๐˜ฆ๐˜ฎ๐˜ช๐˜ฆ๐˜ณ ๐˜ฅ๐˜ฆ๐˜ด๐˜ต๐˜ช๐˜ฏ๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ ๐˜ง๐˜ฐ๐˜ณ ๐˜ฑ๐˜ฆ๐˜ณ๐˜ด๐˜ฐ๐˜ฏ๐˜ข๐˜ญ๐˜ช๐˜ป๐˜ฆ๐˜ฅ๏ผŒ๐˜ฐ๐˜ฏ๐˜ฆ๏ผ๐˜ฐ๐˜ฏ๏ผ๐˜ฐ๐˜ฏ๐˜ฆ ๐˜ฑ๐˜ฆ๐˜ณ๐˜ด๐˜ฐ๐˜ฏ๐˜ข๐˜ญ ๐˜ง๐˜ช๐˜ต๐˜ฏ๐˜ฆ๐˜ด๐˜ด ๐˜ต๐˜ณ๐˜ข๐˜ช๐˜ฏ๐˜ช๐˜ฏ๐˜จ ๐˜ฅ๐˜ฆ๐˜ด๐˜ช๐˜จ๐˜ฏ๐˜ฆ๐˜ฅ ๐˜ฆ๐˜น๐˜ค๐˜ญ๐˜ถ๐˜ด๐˜ช๐˜ท๐˜ฆ๐˜ญ๐˜บ ๐˜ง๐˜ฐ๐˜ณ ๐™ฌ๐™ค๐™ข๐™š๐™ฃ๏ผŽ๐˜ž๐˜ฆ ๐˜ข๐˜ณ๐˜ฆ ๐˜ต๐˜ณ๐˜ถ๐˜ญ๐˜บ ๐˜ง๐˜ฐ๐˜ค๐˜ถ๐˜ด๐˜ฆ๐˜ฅ ๐˜ฐ๐˜ฏ ๐™”๐™Š๐™๐™ ๐˜ฉ๐˜ฆ๐˜ข๐˜ญ๐˜ต๐˜ฉ, ๐˜ง๐˜ช๐˜ต๐˜ฏ๐˜ฆ๐˜ด๐˜ด & ๐˜ฏ๐˜ถ๐˜ต๐˜ณ๐˜ช๐˜ต๐˜ช๐˜ฐ๐˜ฏ. ๐˜พ๐™ค๐™ข๐™š ๐™ฉ๐™ง๐™–๐™ž๐™ฃ ๐™ฌ๐™ž๐™ฉ๐™ ๐™ข๐™š!

๐Ÿ’– ๐—Ÿ๐—ถ๐—บ๐—ถ๐˜๐—ฒ๐—ฑ ๐—ง๐—ถ๐—บ๐—ฒ ๐—ข๐—ณ๐—ณ๐—ฒ๐—ฟ: ๐˜๐˜™๐˜Œ๐˜Œ ๐˜•๐˜ถ๐˜ต๐˜ณ๐˜ช๐˜ต๐˜ช๐˜ฐ๐˜ฏ ๐˜—๐˜ข๐˜ค๐˜ฌ๐˜ข๐˜จ๐˜ฆ ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜๐˜ช๐˜ณ๐˜ด๐˜ต ๐˜”๐˜ฐ๐˜ฏ๐˜ต๐˜ฉ ๐˜ฐ๐˜ง ๐™€๐™ข๐™ฅ๐™ค๐™ฌ๐™š๐™ง ๐™ค๐™ง ๐™๐™ง๐™–๐™ฃ๐™จ๐™›๐™ค๐™ง๐™ข!
๐˜›๐˜ฐ ๐˜Š๐˜ญ๐˜ข๐˜ช๐˜ฎ๏ผš๐˜”๐˜ถ๐˜ด๐˜ต ๐˜ฃ๐˜ฆ ๐˜ข ๐˜•๐˜Œ๐˜ž ๐˜ค๐˜ญ๐˜ช๐˜ฆ๐˜ฏ๐˜ต ๏ผ† ๐˜ค๐˜ฐ๐˜ฎ๐˜ฎ๐˜ฆ๐˜ฏ๐˜ต โ€œ๐˜Œ๐˜ฎ๐˜ฑ๐˜ฐ๐˜ธ๐˜ฆ๐˜ณ ๐˜ฐ๐˜ณ ๐˜›๐˜ณ๐˜ข๐˜ฏ๐˜ด๐˜ง๐˜ฐ๐˜ณ๐˜ฎโ€œ ๐˜ฃ๐˜ฆ๐˜ญ๐˜ฐ๐˜ธ

๐Ÿ“๐˜“๐˜ฐ๐˜ค๐˜ข๐˜ต๐˜ฆ๐˜ฅ @ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฉ๐˜ช๐˜ด๐˜ต๐˜ฐ๐˜ณ๐˜ช๐˜ค ๐˜ ๐˜ฐ๐˜จ๐˜ถ๐˜ณ๐˜ต ๐˜š๐˜ต๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ

Look at these two strawberries, one is ripe happy and juicy looking, the other one is going bad, mouldy, horrible and na...
20/07/2024

Look at these two strawberries, one is ripe happy and juicy looking, the other one is going bad, mouldy, horrible and nasty.
When the 2 come too close together the bad strawberry turns the good one bad๐Ÿคข.
๐Ÿ’๐Ÿผโ€โ™€๏ธThis is what happens when you let negative nasty people too close, they ruin your juicy, happy vibe๐Ÿ™…๐Ÿผโ€โ™€๏ธ

Moral of the story is surround yourself with happy juicy strawberries for that happy, juicy life & positive vibes ๐Ÿ“๐Ÿ˜๐Ÿคฃ

Itโ€™s not about the quantity of people in your circle but more about the quality ๐Ÿ™โค๏ธ

Something B I G is Coming!!! I canโ€™t wait to shareโ€ฆ. And have been keeping a !!! Want to knowโ€ฆ. Check back tomorrow! ...
14/07/2024

Something B I G is Coming!!! I canโ€™t wait to shareโ€ฆ. And have been keeping a !!! Want to knowโ€ฆ. Check back tomorrow! I have a huge announcement!

29/05/2024

Who on my friends list currently has some sort of ready to eat meal delivery service!?

And would like to try mine instead, at a discount!!!?

I wore this grid bra to the gym the other day under a ling line tank and the response was amazing! Every woman was aski...
07/05/2024

I wore this grid bra to the gym the other day under a ling line tank and the response was amazing! Every woman was asking where they could get one... Fellas order here for the special lady in your life.. Mammas treat yourself for Mothers Day! Here is the link to order yours! *White and Black color options not pictured but are available on the website!

Direct Shopping: https://new.myzyia.com/JREED/en_US/women/tops/sports-bras/grid.html

*For reference I am a 36D and I wear a XL in this top. I also like to take the padding out. I have also worn mine as a bikini top!

I am looking ๐Ÿ‘€ for 5 more product testers!!! I am super excited to partner with a meal prep company and I want YOUR HONE...
01/05/2024

I am looking ๐Ÿ‘€ for 5 more product testers!!! I am super excited to partner with a meal prep company and I want YOUR HONEST FEEDBACK!

These macro balanced ready to eat meals are delivered right to your doorstep!

โ€ข FRESH FARM TO TABLE
โ€ข Never Frozen
โ€ข Locally-sourced ingredients
โ€ข FREE of hormones
โ€ข No added sugars
โ€ข No preservatives
โ€ข All fish is wild caught
โ€ข All beef is grass fed
โ€ข 27 meals to choose from + gluten free and vegan options available!

โ€ข Free Shipping on all Auto-Ship orders!!!

These are great for quick meals, amazing for after school for kids / athletes, great for college kids, or busy working adultsโ€ฆ or maybe cooking is just not your jam!

Comment below or message me for more details!

Summer ๐Ÿ‘™โ˜€๏ธ is just about 12 weeks away friends! Yall, I just finished writing โœ๏ธ this amazing 12 week body transformati...
05/03/2024

Summer ๐Ÿ‘™โ˜€๏ธ is just about 12 weeks away friends! Yall, I just finished writing โœ๏ธ this amazing 12 week body transformation challenge!!! Get a peek into what training like a bodybuilder is likeโ€ฆ donโ€™t worry 12 weeks wonโ€™t make you swole like Arnold ๐Ÿซฃ๐Ÿคฃ Letโ€™s build long sexy muscles and lean out!!!

๐๐ซ๐—ผ๐ ๐ซ๐š๐—บ ๐’๐ญ๐š๐ซ๐ญ๐ฌ: ๐Œ๐—ผ๐ง๐๐š๐ฒ ๐š๐Ÿ๐ญ๐ž๐ซ ๐’๐ฉ๐ซ๐ข๐ง๐  ๐๐ซ๐ž๐š๐ค
๐Œ๐š๐ซ๐œ๐ก 18๐ญ๐ก

Just drop a comment and Iโ€™ll dm you details ๐Ÿ’ช๐Ÿป

Address


Telephone

+18174753956

Website

Alerts

Be the first to know and let us send you an email when Coach Jana Reed Czech Me Out Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Coach Jana Reed Czech Me Out Fitness:

Shortcuts

  • Want your business to be the top-listed Gym/sports Facility?

Share