Imela Yoga

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Imela Yoga Our yoga classes emphasize building physical and mental strength while staying true to your personal

Happy Monday! Carve some time in your day to move! Take a walk outside, stretch, get into a quick tree pose whatever you...
06/12/2021

Happy Monday! Carve some time in your day to move! Take a walk outside, stretch, get into a quick tree pose whatever you can to make some time for you! 😀

Hi Friends! It’s been a while, but we are back! We spent the last couple of months exploring Italy together and are home...
02/12/2021

Hi Friends! It’s been a while, but we are back! We spent the last couple of months exploring Italy together and are home now and ready to see you all on your mats! Stay tuned for our December schedule. ❤️

Yogis, we are hosting a special sunset beach yoga class on Tuesday, August 24th at 6:15 pm to honor the late and great K...
19/08/2021

Yogis, we are hosting a special sunset beach yoga class on Tuesday, August 24th at 6:15 pm to honor the late and great Kobe Bryant. We are also selling Kobe Bryant t-shirts (limited availability) for $12. All proceeds from class and the sale of the t-shirts will be donated to the Boys & Girls Club of Metro Los Angeles. Message us for more information. We look forward to seeing you there! 💜💛

Sunset beach yoga is back next week! Message us to register and for location details. We hope to see you there! 😀
04/08/2021

Sunset beach yoga is back next week! Message us to register and for location details. We hope to see you there! 😀

Setting up your wide-legged forward bed, or Prasarita Padottamasana: Come to the long edges of your mat, then step your ...
30/07/2021

Setting up your wide-legged forward bed, or Prasarita Padottamasana:

Come to the long edges of your mat, then step your feet about 3 to 4 1/2 feet apart. Reach your arms out alongside your body and check to see if your wrists are stacked right over your ankles (this is how far apart your feet should be 😉). Rest your hands on your hips and make sure your feet are parallel to one another. Once you’ve got your foundation set, inhale and lift your chest, and on your exhale, maintain the length of the torso and fold.

Anjali mudra is the act of drawing your palms together at your heart. Anjali means “offering” and mudra means “seal” or ...
27/07/2021

Anjali mudra is the act of drawing your palms together at your heart. Anjali means “offering” and mudra means “seal” or “sign.” This act literally connects the right and left sides of the brain — unifying or yoking our active and receptive natures. It is a pose of returning you back to your heart. 🙏🏽❤️

“When you laugh, you change. When you change, the whole world changes.” ✨ Dr. Madan Kataria
09/07/2021

“When you laugh, you change. When you change, the whole world changes.” ✨ Dr. Madan Kataria

Join us for Sunset Beach Yoga on Monday, July 19th at 7:15 pm PST in Marina Del Rey. Message us to register and for loca...
06/07/2021

Join us for Sunset Beach Yoga on Monday, July 19th at 7:15 pm PST in Marina Del Rey. Message us to register and for location details! 🌅

pink eco-towel is now 40% off — use our code IMELA20 for an extra 20% off 🥳. Just one simple way to help save our envir...
25/06/2021

pink eco-towel is now 40% off — use our code IMELA20 for an extra 20% off 🥳. Just one simple way to help save our environment. ❤️ 🌍 loves them too! 🥰

Drishti is a gazing technique that enhances our concentration while teaching us to see the world as it truly is.
24/06/2021

Drishti is a gazing technique that enhances our concentration while teaching us to see the world as it truly is.

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