09/01/2024
In December I worked with Salve Regina Catholic Academy to create an event called The Champion’s Challenge.
Over a 4 week period, the students in grades 5-8 had the opportunity to demonstrate to one another and their teachers how they have been putting to use the principals I taught them earlier in the year in my presentation “Living The Champ Up Code”.
5 students from each grade were selected by the staff to be part of the Muay Thai Mindfulness Workshop.
Not only did they show up ready to learn some elbows and knees, they were completely open to learning breath work and visualization techniques to help them manage their feelings in times of stress and overwhelm.
I’m honored that my brother J Romulo could be there to capture some of the amazing effort and heart the kids put in.
I look forward to bringing this program to more schools and see the ripple effect.
The goal is to see mentally and physically healthy kids with tons of heart surrounding us.
