GIRL GAINZ

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GIRL GAINZ

I offer services from personal training (1-1,2-1, and group), fitness classes, and early morning boot-camp!

17/06/2026

A birthday dump with my team🤍

Forever grateful🤞

10/06/2026

Love this lil life 💕💖🩷💘

29/05/2026

Our girl🥹🤍

Words can’t describe how proud I am of this gal🤞

From day 1 joining GainZ, Erin has constantly pushed herself out of her comfort zone and it really goes to show🥹

I remember being at the Hybrid games and Erin’s dad said thank you to me 😭 He told me Erin would’ve never done anything like this a few years ago and how much the gym has brought his daughters confidence back and it hit me in the feels🥲🥲

Immensely proud and EXTREMELY grateful to not only have a girl like you in my gym fam, but to have made a life-long friend🥹🧡

Proud of you everyday - here’s to the next big goals 🥹💍👰‍♀️

24/05/2026

Last of the holiday pics before back to work tomorrow🥲

The best time off with my man back to it tomorrow to see my girls and I can’t wait 🤭🧡

17/05/2026

A lil love for the GainZ community recently🤍

Fitness changes your body.
The right community changes your life. ✨

At our gym, women come for the training — but stay for the support, confidence, friendships, and feeling of belonging. Strong looks different on everyone, and that’s exactly why this community works. 🤍

Our has limited availability for 1-1/2-1 coaching🏋️‍♀️
pilates Mat Sessions every ;

Wednesday 5.30pm-6.15pm and 6.30pm-7.15pm

Fridays 6.15am-7am

Sundays 10.30am-11.15am

Run Club every Wednesday 6.15pm🏃‍♀️

And spaces at our GainZ group sessions available too 🧡

14/05/2026

Galz & GainZ Getaway 🥹

This isn’t even half of our team from GainZ but god every single person that steps through my doors means so much to me 🤍

Having this community has been a dream of mine and it can only get better 🧡

05/05/2026

Proud doesn’t even come close 🤞

Mum of 2, full time shift worker, and a girl who can’t say no to meeting up and helping people out - this girl is NON STOP.

I am so so proud of the progress we have made so far.

Constantly listening to my advice and ticking those boxes🤞

I cannot wait to see how much more progress our gal can make🧡

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