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Last nights partner workout 6 rounds with a row and slam buy inn before each round and pad work to finish each round.   ...
08/12/2022

Last nights partner workout 6 rounds with a row and slam buy inn before each round and pad work to finish each round.

Partner workout 60 min full body.
01/12/2022

Partner workout 60 min full body.

30/11/2022

Gift vouchers Available 👣🎄
Give the gift of relaxation this Christmas. As well as being a beautiful relaxing treatment it also has some great health benefits.

Tuesday's full body blast, 30 min workout in and out."don't let the weather be a excuse".
28/09/2022

Tuesday's full body blast, 30 min workout in and out."don't let the weather be a excuse".

28/09/2022

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