Rumble Bondi Beach

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Rumble Bondi Beach Half Boxing ✖️ Half weights 🥊
45 mins 💥 full-body boxing-inspired group fitness
📍COMING SOON to Bondi Beach

Unleash your potential with Rumble Boxing's invigorating boxing classes in Bondi Beach. Our fitness offerings cater to all levels of athleticism, blending the art of boxing with the dynamic benefits of strength training. Our unique boutique fitness experience seamlessly integrates the finesse of boxing into each session. Prepare for an electrifying 10-round journey, a full-body workout that combin

es high-intensity interval training (HIIT), metabolic conditioning, and a blend of strength and cardio circuits.

19/05/2026

Week 3 is here… and we’re finishing May Mania strong with BURPEES 🔥

Love them or hate them, this final challenge is all about pushing through when it burns. Molly’s here to show you how it’s done 👊

Comment 💪 if you’re pushing through to the finish line and eyeing one of the prizes up for grabs.

11/05/2026

COMBO MODE: ON. ⚡️

Week 2 of May Mania Challenge is here and Alfie’s turning up the pace. 🔥

This week is all about freestyle combos — speed, rhythm, control, and clean ex*****on under pressure.

No holding back. 🥊

Remember: complete 15 classes during May Mania #3 and you’ll score a prize, so keep showing up and keep putting in the work. 💪

Tag your training partner and show us what you’ve got. 👊

You’re not just tired.Your body is trying to tell you something.This Mother’s Day, we’re partnering with .os to help you...
09/05/2026

You’re not just tired.
Your body is trying to tell you something.

This Mother’s Day, we’re partnering with .os to help you actually understand it.

A smarter way to regulate stress in real time.
Not later. Not when you finally have time.
Right when it’s happening.

🎁 Win 1 of 5 Apple Watches

1 bonus copy of It’s All In Your Body by Dr Sula Windgassen

Because understanding your body shouldn’t be a luxury.
It should be something you live with, every day.

To enter:
• Follow & .os
• Like, share, and comment on this post
• Tag a friend and tell us why this would be valuable to you or someone you love

Winners announced on Instagram.

This isn’t just for mums.
It’s for anyone ready to start listening to their body.

30/04/2026

MAY MANIA #3 starts today. Are you in? 👀

Week 1 is all about SPEED ⚡

Ash is breaking down your 1 & 2s. Keep it sharp, fast, and controlled 🥊

This is just a taste of what’s coming in May Mania #3
3 weeks. 3 challenges. Big energy.

👉 Free for members
🔥 Limited spots available
🏆 Epic prizes up for grabs

Speed Challenge runs May 4–10. Don’t miss it.
Lock your spot in at the front desk.

Comment “MANIA” if you’re in 👇 Let’s go 👊

20/04/2026

THIS IS YOUR SIGN!

May Mania #3 starts on May 1. 🔥

Free for members!
Not a member? Grab the 3-week unlimited pass for $250

Secure your spot in studio today! 🥊

IT’S BACK. AND IT’S BIGGER.May Mania #3 is coming! 💥3 weeks. 3 challenges. One shot to prove it.Show up. Push harder. L...
19/04/2026

IT’S BACK. AND IT’S BIGGER.

May Mania #3 is coming! 💥
3 weeks. 3 challenges. One shot to prove it.

Show up. Push harder. Level up.
Earn your shot at the prizes 👀

🥊 FREE for members
🥊 Not a member? Jump in with our 3-week unlimited pass for $250

More details coming soon...

👉 Get locked in early at the front desk today
👉 DM us “MANIA” and we’ll save you a spot

04/04/2026

You showed up. You stayed consistent. 🥊

Through the early mornings, the tough sessions, and the days you didn’t feel like it… you still did the work. 👊

Sprint to Easter is done.
But this is just the beginning.

Keep building. Keep pushing. Keep showing up. 💪

Winners will be drawn soon… stay tuned. 👀

21/03/2026

SPRINT TO EASTER IS ON. 🔥🐣

We kicked things off March 16, but you haven’t missed your shot.

You don’t need a perfect start.
You just need to START.

Show up. Put in the work. Finish strong. 💪

If you’ve been thinking about it, this is your moment:

💥 get sweaty
💥 go harder
💥 break your limits

A few weeks from now, you’ll either wish you began…
or be grateful you didn’t wait.

Spots are still open 😉

Let’s get it. 🥊

GUESS WHO’S WHO 🥊Baby faces. Big personalities.Can you match them to the right trainer? 👀Drop your full lineup in the co...
19/03/2026

GUESS WHO’S WHO 🥊

Baby faces. Big personalities.

Can you match them to the right trainer? 👀

Drop your full lineup in the comments ⬇️

Jump in and have a go, we want to see your guesses. 🫶

Address

80 Hall St

2026

Telephone

+61466395047

Website

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