Tanya Ross Personal Training

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Tanya Ross Personal Training Offering Personal Training in my private home studio in Pulborough, West Sussex

Beauty and stillness of dawn in Sussex. What a way to start the day! .
28/07/2024

Beauty and stillness of dawn in Sussex. What a way to start the day!



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Connecting with nature. I heard a Cuckoo today! Hello spring!
13/04/2024

Connecting with nature. I heard a Cuckoo today! Hello spring!




Getting back to my running after a few weeks off; what a day and place to inspire and motivate! ...
16/01/2024

Getting back to my running after a few weeks off; what a day and place to inspire and motivate!

Connect to the beauty in nature, a reflection in a rain drop. Being in nature soothes a troubled mind,boosts immunity, ...
27/10/2023

Connect to the beauty in nature, a reflection in a rain drop. Being in nature soothes a troubled mind,boosts immunity, helps with self esteem… go on, get out there, make the time, feel the path underfoot, smell the air, feel the benefits.


tips

An early climb to watch the the sun spill golden light over the hills. Everyone should experience the magic of a sunrise...
21/10/2023

An early climb to watch the the sun spill golden light over the hills. Everyone should experience the magic of a sunrise, it gives a perspective of joy, motivation, gratitude.

adventures .scotland

Relaxing with the sun on my face listening to Skylarks… beautiful Southdowns walk today!
08/10/2023

Relaxing with the sun on my face listening to Skylarks… beautiful Southdowns walk today!

The richness of red autumn berries gracing our beautiful Sussex hedgerows. The air feels cooler, leaves are falling brow...
19/09/2023

The richness of red autumn berries gracing our beautiful Sussex hedgerows. The air feels cooler, leaves are falling brown and curled….

Sunday morning sunrise. I love the quiet of early day, other than the chatter of birds. The air was still cool, with mis...
10/09/2023

Sunday morning sunrise. I love the quiet of early day, other than the chatter of birds. The air was still cool, with mist still heavy over dewy grass. A beautiful ball of golden orange sun creeping up into the sky……

Had a go at shooting this weekend! Great fun, especially as I had a fantastic instructor who was able to coach me to get...
03/09/2023

Had a go at shooting this weekend! Great fun, especially as I had a fantastic instructor who was able to coach me to get loads of hits, which was most satisfying!

It was mindful in a way, shutting everything out to focus on the target, taking a smooth and confident aim, engrossed in the moment. Happy to learn a new skill, and enjoy new and interesting company.

Address


Opening Hours

Monday 06:00 - 21:00
Tuesday 06:00 - 21:00
Wednesday 06:00 - 21:00
Thursday 06:00 - 21:00
Friday 06:00 - 21:00
Saturday 06:00 - 21:00

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