Judy Nguyen - Yoga & Movement

Judy Nguyen - Yoga & Movement PT 1-1 | Yoga & Movement
🧘‍♀️Breathing and Awareness
🎥 Daily reels | Flow • Focus • Heal
📍Vietnam

19/08/2026

Pickup the yoga block - Challenge with Judy

🔥 60 minutes of free yoga on YouTube A full-body practice to stretch, move, and improve your mobility.You don’t have to ...
19/08/2026

🔥 60 minutes of free yoga on YouTube

A full-body practice to stretch, move, and improve your mobility.

You don’t have to be advanced. Just take your time, listen to your body, and enjoy the practice.

🎥 Full 60-minute class on YouTube — link in bio.

16/08/2026

Challenge with Judy - jump back chaturanga

15/08/2026

Challenge with Judy - wrist control

13/08/2026

Thăng bằng với Headstand

11/08/2026

My time on the mat

09/08/2026

Challenge with Judy - The movement

08/08/2026

One small step every day is enough.

05/08/2026

Save and try - Challenge with Judy
Handstand – Lowering the legs with control.




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