Advance Fitness & Gym

18/05/2026

Find your balance. Find your peace. Find yourself. 🧘‍♀️✨

Yoga is the one hour where the world stops and you finally come back to you. Don't skip it. You need it more than you know. 🤍

Share this with someone who needs to slow down! 👇

JOIN BY Mr. Suman!!!

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TRUNG TÂM ADVANCE FITNESS & GYM
📍157, Tôn Dật Tiên, Phú Mỹ Hưng, Quận 7.
☎️HOTLINE CSKH: 1900 63 35 31

15/05/2026

Not competing with anyone. Just becoming better than yesterday. 🔥
Every rep, every drop of sweat, every day you show up is proof that you are growing. Trust the process and never stop improving. 💯

Tag someone on the same journey! 👇

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TRUNG TÂM ADVANCE FITNESS & GYM
📍157, Tôn Dật Tiên, Phú Mỹ Hưng, Quận 7.
☎️HOTLINE CSKH: 1900 63 35 31

13/05/2026

No excuses. Just results. 🔥💪

Every time you show up to aerobics you are choosing yourself over every excuse. That's not just fitness — that's discipline. Keep showing up! 💯

Share this with someone who needs a push today! 👇

______________________
TRUNG TÂM ADVANCE FITNESS & GYM
📍157, Tôn Dật Tiên, Phú Mỹ Hưng, Quận 7.
☎️HOTLINE CSKH: 1900 63 35 31

11/05/2026

Forget the gym grind. Come dance your stress away. 💃✨

One class and you'll wonder why you waited so long. Join by Mr. Mav as the teacher. Your body and mind will thank you. 💯

Drop a 💃 if Zumba is your therapy!

06/05/2026

Every squat, every lunges, every burn you feel is your body getting stronger than it was yesterday. Most people skip legs day. But not you. You show up when it was hard, when you legs were shaking, when youe mind telling yoh to stop — and kept going anyway.🦵🤘

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TRUNG TÂM ADVANCE FITNESS & GYM
📍157, Tôn Dật Tiên, Phú Mỹ Hưng, Quận 7.
☎️HOTLINE CSKH: 1900 63 35 31

Send a message to learn more

05/05/2026

Recharge your body, revitalize your spirit, and ignite your passion for movement with an exhilarating Zumba session led by the dedicated and inspiring Instructor Roman — because fitness should be as fun as it is transformative. 🕺💃

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TRUNG TÂM ADVANCE FITNESS & GYM
📍157, Tôn Dật Tiên, Phú Mỹ Hưng, Quận 7.
☎️HOTLINE CSKH: 1900 63 35 31

04/05/2026

Kính gửi Quý hội viên lịch áp dụng trong Tháng 5/2026.
𝗖𝗔́𝗖 𝗟𝗢̛́𝗣 𝗛𝗢̣𝗖 𝗧𝗥𝗢𝗡𝗚 𝗧𝗛𝗔́𝗡𝗚:
🧘‍♀️ 𝗬𝗢𝗚𝗔 - 𝗖𝐚̂𝗻 𝗕𝗮̆̀𝗻𝗴 & 𝗕𝗶̀𝗻𝗵 𝗬𝗲̂𝗻 𝗰𝘂̀𝗻𝗴 𝗰𝗮́𝗰 𝗜𝗻𝘀𝘁𝗿𝘂𝗰𝘁𝗼𝗿 𝗔̂́𝗻 Đ𝗼̣̂
💃 𝗭𝗨𝗠𝗕𝗔 - 𝗕𝘂̀𝗻𝗴 𝗡𝗼̂̉ 𝗡𝗮̆𝗻𝗴 𝗟𝘂̛𝗼̛̣𝗻𝗴 & Đ𝗼̂́𝘁 𝗖𝗵𝗮́𝘆 𝗖𝗮𝗹o
✨ AEROBIC - 𝗧𝘂̛̣ 𝗧𝗶𝗻 & 𝗤𝘂𝘆𝗲̂́𝗻 𝗥𝘂̃
Hãy xem kỹ lịch và sắp xếp thời gian để không bỏ lỡ những buổi tập yêu thích của bạn nhé!
Chúc Quý hội viên có 1 tuần mới suôn sẻ và 1 tháng mới vui vẻ 🔥
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TRUNG TÂM ADVANCE FITNESS & GYM PHÚ MỸ HƯNG
📍157 Tôn Dật Tiên, P.Tân Hưng, Tp.HCM.
☎️HOTLINE CSKH: 1900 63 35 3

24/04/2026

𝗔𝗱𝘃𝗮𝗻𝗰𝗲 Đ𝗮̣𝗶 𝗦𝗮𝗹𝗲, 𝗺𝘂̛̀𝗻𝗴 Đ𝗮̣𝗶 𝗟𝗲̂̃ - 𝘁𝗮̣̂𝗽 𝗹𝘂𝘆𝗲̣̂𝗻 𝗖𝘂̛̣𝗰 𝗣𝗵𝗲̂, 𝗴𝗶𝗮́ 𝗰𝘂̛̣𝗰 𝗢𝗸 🇻🇳
Đây là cơ hội vàng để bạn sở hữu những gói tập luyện chất lượng với mức giá không thể hấp dẫn hơn, cùng Advance Gym chinh phục vóc dáng mơ ước và nâng tầm sức khỏe!
🔥 𝗚𝗶𝗮̉𝗺 𝗻𝗴𝗮𝘆 15% 𝗰𝗵𝗼 𝗴𝗼́𝗶 𝗵𝘂𝗮̂́𝗻 𝗹𝘂𝘆𝗲̣̂𝗻 𝘃𝗶𝗲̂𝗻 𝗰𝗮́ 𝗻𝗵𝐚̂𝗻 (𝗣𝗧) 🔥
Lộ trình tập luyện được thiết kế chuyên biệt, với sự hướng dẫn tận tâm từ các huấn luyện viên để đạt được mục tiêu nhanh chóng nhất.
💪 𝗚𝗶𝗮̉𝗺 𝘀𝗼̂́𝗰 𝟮0% 𝗰𝗵𝗼 𝗴𝗼́𝗶 𝗵𝗼̣̂𝗶 𝘃𝗶𝗲̂𝗻 (𝗠𝗘𝗠𝗕𝗘𝗥𝗦𝗛𝗜𝗣) 💪
Tự do tập luyện, tham gia các lớp học đa dạng từ Yoga, Zumba đến Sexy Dance và tận hưởng không gian tập luyện thoải mái, không chèo kéo.
🎉 Chương trình bắt đầu từ ngày 24/04/2026 - 01/05/2026
/English/—————————
🔥 15% 𝗱𝗶𝘀𝗰𝗼𝘂𝗻𝘁 𝗳𝗼𝗿 𝗽𝗲𝗿𝘀𝗼𝗻𝗮𝗹 𝘁𝗿𝗮𝗶𝗻𝗲𝗿 𝗽𝗮𝗰𝗸𝗮𝗴𝗲 (𝗣𝗧) 🔥
The training route is specially designed, with dedicated guidance from coaches to achieve the fastest goal.
💪 𝟮0% 𝗱𝗶𝘀𝗰𝗼𝘂𝗻𝘁 𝗳𝗼𝗿 𝗺𝗲𝗺𝗯𝗲𝗿𝘀𝗵𝗶𝗽 𝗽𝗮𝗰𝗸𝗮𝗴𝗲 (𝗠𝗘𝗠𝗕𝗘𝗥𝗦𝗛𝗜𝗣) 💪
Free to practice, participate in a variety of classes from Yoga, Zumba to Sexy Dance and enjoy a comfortable, non-straining space.
🎉 The program starts from April 24, 2026 - May 01, 2026
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TRUNG TÂM ADVANCE FITNESS & GYM
📍157, Tôn Dật Tiên, P. Tân Hưng, TP.HCM
☎️HOTLINE CSKH: 1900 63 35 31

22/04/2026

ANNOUNCEMENT OF CROSS-COURT ACTIVITIES

Dear Members,

🌈In order to ensure uninterrupted training, Advance Fitness & Gym would like to announce the schedule of activities throughout the Hung Kings' Anniversary holiday and April 30-May 1.

Wishing you a holiday full of energy and joy!😊

17/04/2026

Sweat first, sparkle later ✨💃 Zumba class turned the room into a storm of energy and smiles.

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TRUNG TÂM ADVANCE FITNESS & GYM
📍157, Tôn Dật Tiên, Phú Mỹ Hưng, Quận 7.
☎️HOTLINE CSKH: 1900 63 35 31