Lala Wellness Studio

Lala Wellness Studio Self-awareness for everyone Take care of where your soul lives

Classess at Lala's Studio everydayWe've just added 2 Yoga classes on Tuesday and Thursday at 9:00AM-10:30AMOur juice sta...
14/04/2026

Classess at Lala's Studio everyday
We've just added 2 Yoga classes on Tuesday and Thursday at 9:00AM-10:30AM
Our juice station also has just opened. Welcome all of you to join us

WALK WITH US - FIRST 10 DAYS TASKS1. Postures. Focus on a steady heel-to-toe roll.2. Keep your shoulders back and chin l...
22/03/2026

WALK WITH US - FIRST 10 DAYS TASKS
1. Postures. Focus on a steady heel-to-toe roll.
2. Keep your shoulders back and chin level.
3. Relax your arms and let them swing naturally.
4. Walk in total silence; listen to your surroundings.
5. Awareness of your center of gravity.
6. Focus on light, soft steps (quiet walking).
7. Practice an upright spine (imagine being "tall").
8. Inhale for 4 steps, Exhale for 4 steps.
9. Walk with "Soft Eyes"—look at the horizon.
10. Self-Confidence Check: Reflect on your steadiness.

STARTING TIME: 3:00PM MARCH 31
LOCATION: LALALAND - MY KHE 3
COACH: LALA

Thanks for another 365 days to try to improve yourself!
25/12/2024

Thanks for another 365 days to try to improve yourself!

TRANSFORMATION IN 90 DAYS TO BE FIT BASE ON EAT WELL, NO PILLS, NO GYM. DON'T LOSE YOUR CHANCE!
04/10/2024

TRANSFORMATION IN 90 DAYS TO BE FIT BASE ON EAT WELL, NO PILLS, NO GYM.
DON'T LOSE YOUR CHANCE!

30 days yoga & meditation challenge. 5:15am - 6:15am Start from 1st march. Who wanna join?Thử thách 30 ngày thay đổi và ...
20/02/2024

30 days yoga & meditation challenge. 5:15am - 6:15am Start from 1st march. Who wanna join?
Thử thách 30 ngày thay đổi và phát triển bản thân nhờ Yoga và Thiền định bắt đầu từ ngày 1 tháng 3 lúc 5h15-6h15 sáng. Ai muốn tham gia nào!?

Happy tree pose
14/06/2022

Happy tree pose

06/05/2022

Quay lại con đường Yoga để rèn luyện thân tâm mình xin mời mọi người tới tập cùng mình nhé.
Tuần Yoga miễn phí từ 09/5-14/05/2022. Hiện có lớp 5h sáng và 5h chiều
Đăng kí qua Zalo số 0866555329

Address

My Khe 3 Street, An Hai, Son Tra
Da Nang
55000

Opening Hours

Monday 06:00 - 21:00
Tuesday 06:00 - 21:00
Wednesday 06:00 - 21:00
Thursday 06:00 - 21:00
Friday 06:00 - 21:00
Saturday 08:00 - 10:00
Sunday 08:00 - 22:00

Telephone

+84866555329

Website

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