Caryn Tovar

Caryn Tovar Información de contacto, mapa y direcciones, formulario de contacto, horario de apertura, servicios, puntuaciones, fotos, videos y anuncios de Caryn Tovar, Entrenador, Playa La Punta, San Pedro de Coche.

29/08/2026

Cheaper than therapy 😂🎶🔥

28/08/2026

Yesterday we wrapped up our Fit Kids Camp, and my heart is so full! ❤️

Every class brought so much joy, laughter and beautiful energy. The children had fun, learned, moved their bodies… and honestly, I enjoyed every moment just as much as they did! 🥹

As a mother, I know how special it feels to see your child doing something positive, enjoying themselves and feeling happy. Our children are truly the greatest blessing in every family, so being able to share what I love through them was incredibly rewarding.

Thank you to every parent who trusted me and became part of this experience. My heart is happy, proud and so grateful… This was only the beginning! We’ll definitely be back every school vacation! 💪🏼🌈❤️

Sunday state of mind☀️🌊🤍
23/08/2026

Sunday state of mind☀️🌊🤍

15/08/2026

Flute-focused workout at home, with my kids under my watch 👀🤭……. Good Saturday 🫶

Vacation, food, drinks & fitness… let’s talk balance. 🍹🌴
14/08/2026

Vacation, food, drinks & fitness… let’s talk balance. 🍹🌴

14/08/2026

Funny how something I used to do so easily can feel so unfamiliar now.

I had the balance. I practiced it. I was good at it. It was actually something I was proud of.

And somewhere along the way, I stopped.

I prioritized other things. I worked on different goals. I replaced it with exercises that were more aligned with what I needed at the time… and I almost forgot how good I once was at it.

And now here I am, trying something that once felt so natural, wondering when exactly I lost it.

It’s frustrating when something your body used to do so naturally suddenly has you shaking, losing your balance, even falling. You’re like… when did this get so hard?

But I guess that’s how it works. What you don’t practice, you lose.

And sometimes you decide it’s worth working on again 💪🏼. Other times, you accept what it was, appreciate that you once had it, and move forward without it.

Both are okay.

And I’m not really talking about balance. 🤍

10/08/2026

Ok, let me tell you something… because you know we always post the best picture on Instagram 😂 but there’s always more behind the picture.

This year has been a little different for me physically. Normally I’m chasing something, more muscle, better legs, more definition, more strength… you know me 😂

But this year? My biggest win has honestly been staying consistent enough to not give up 👊

With all the ups and downs of life, I lost quite a bit of muscle mass. And if you’ve trained for years, you KNOW when your body has less muscle. You may still look good in a picture, but you feel the difference. Your weight fluctuates differently, your body composition changes, and getting back to where you want to be takes a little more work…

And at 37, I’m also realizing that my body simply doesn’t respond exactly the way it did years ago. And that’s okay. Not in a “well, this is it😒” kind of way 😂 absolutely not!!!

More like… I’m learning where that beautiful line is between accepting myself and not settling 🫶🌷

I want to get closer to 40 continue feeling strong, taking care of myself and still challenging myself , but without making myself miserable every time my body goes through a different season….

Because sometimes progress is building more…
and sometimes progress is simply not letting go of what you’ve already built💘

Anyway… just a little behind the picture. 🤍

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Playa La Punta
San Pedro De Coche
6321

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