Studio Z Yoga

Studio Z Yoga Yoga | Pilates | Tai Chi | Strength | Sculpt
We believe there shouldn’t be stress in yoga. 2018 Pittsburgh Post-Gazette Fan Fave winner. Move. Breath. Be.

Sister studio Studio Z Cycle
Two studios|One community|Stronger together Non-heated yoga studio with classes every day. Online and in person currently available. This is your studio. All classes for all levels.

06/11/2026

Find the goose ➡️ leads to the duck ➡️ gives you the clue.

just got the scavenger hunt on!



T & M Hardware and Rental

06/11/2026
Did you see our latest updates?  Trivia this Wednesday - Open House/Member Appreciation Saturday and so much more!
06/09/2026

Did you see our latest updates? Trivia this Wednesday - Open House/Member Appreciation Saturday and so much more!

Prenatal / Postpartum (bring your newborn with you!) Sunday at 6PM. Classes are small for all levels, all trimesters (ev...
06/06/2026

Prenatal / Postpartum (bring your newborn with you!) Sunday at 6PM.
Classes are small for all levels, all trimesters (even that 4th one 😘🧑‍🍼) for more individual attention.

Pre-registration required!

~Balasana~Like a good friend that’s always there, child’s pose has your back 👏🏼It’s Friday, it may have been a long week...
06/05/2026

~Balasana~

Like a good friend that’s always there, child’s pose has your back 👏🏼

It’s Friday, it may have been a long week. Life might have busy when hectic. But there’s something about granting the body and mind a pause. We’re big fans of encouraging this asana anytime we need a break and reboot.

Annoying co-worker? Childs pose
Overstimulated at the grocery store? Child’s pose
Stressful family relations? Child’s pose
Traffic jam end of the workday? Get out the car and child’s pose

Happy weekend social media family~ we’re ready to take you as you are
Saturday morning opportunities to practice:
8:30am Sculpt & Stretch
10am Mixtape
Sunday holds you with:
10:30am Sunday Funday Flow
6pm Prenatal
7pm Healing Hearts

❤️

Diving into the week like~~~ Focused 🏹🎯Dhrishti- a concentrated gaze, fixing the eyes softly on a specific point.  Zone ...
06/01/2026

Diving into the week like~~~ Focused 🏹🎯

Dhrishti- a concentrated gaze, fixing the eyes softly on a specific point. Zone in. Settles the mind, improves balance, making space for clarity.

So maybe right now…..PAUSE
*take a full breath in, and fully out
*find something that’s not moving to direct your vision towards. A shape on the floor, picture on a wall. Something to just stare at
*take another deeper breath in and out
*really look at your gaze point, start to allow everything else to fade out
*Maybe lift a leg or visit your tree pose to call in some balance
*Biggest breath in you got, pause retain the air just for 4…2…2…1 and release
*continue your dhrishti for a few more moments, then start to flutter the eye lids and left the eyes move on

How did that feel? Did you notice yourself becoming more present? There truly is power in the pause. You deserve that today 👏🏼

Happy Monday!
We got your back:
7am: Expresso with our lovely new addition Melina! ☕️
9:30am: Fun Flow with Laurie ☀️
4:30pm: Sculpt & Stretch with Danyelle 🏋🏻‍♀️
6pm: Move with Mood with Danyelle 🌱💧😌

Summer Solstice Event is live! Part of Studio Z Summer SeriesSummer Solstice Event @ Zelienople Community Pool🌞Kicking o...
05/30/2026

Summer Solstice Event is live! Part of Studio Z Summer Series

Summer Solstice Event @ Zelienople Community Pool

🌞Kicking off our Studio Z Summer Series🌞

Flow. Ride. Plunge. Welcome Summer.

The longest day of the year deserves a celebration worthy of it — and Zelienople has everything you need right on Main Street and beyond.

🧘 Option 1 — The Yoga Path
Start your solstice morning at Zelienople Community Pool. This is the perfect setting for a special summer solstice flow — think sun salutations with intention, breathwork to honor the turning of the season, and a grounding final savasana. After class, jump in to the pool. The cool water after the warmth of your practice is pure magic, and officially marks the start of summer.

🚴 Option 2 — The Cycle Path
Studio Z Cycle → Zelienople Community Pool

For those who like their summer kickoff with a little more fire — head to Studio Z Cycle. Join an energizing all levels ride that will leave you feeling unstoppable. When you clip out and step back into the summer sunshine, the pool is waiting. Pile in with your crew, head to the Zelie Pool, and go straight for the deep end. After a hard ride, that first plunge feels like a full-body reset.

Both paths lead to the same glorious moment — sweaty, strong, and soaring into summer with your people. Which path calls to you? 🌞

🗒️ Register through either studio.
Pre-registration is required.

Address

134 South Main Street
Zelienople, PA
16063

Opening Hours

Monday 9:15am - 10:45am
6pm - 8:15pm
Tuesday 9:15am - 10:30am
6:45pm - 8:15pm
Wednesday 6:15am - 7:15am
5:30pm - 8:15pm
Thursday 8:15am - 9:30am
5:45pm - 8:15pm
Friday 8:15am - 10:45am
5:30pm - 7pm
Saturday 8am - 12pm
Sunday 9am - 12:15pm
6:30pm - 8pm

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