06/15/2026
5 oz chicken breast
1/2 cup sautéed suer squash and onions
1/3 cup white rice
350 Calories, 45g protein, and less than 30 mins!
Low calorie + high protein meals will always help you reach your goals- stay full of the good stuff to say no to the junk!
BAM! Dinner is done, happy gut, happy family. I’ll take it!