Fitness Design

02/29/2024

Get your team together and join in the fun. We are also having a Jambalaya cooking contest. Sign up at runsignup.com

06/20/2023

Who doesn’t want to cook tonight??? Go to Canes instead. A portion of tonight’s proceeds go to support your lAmericana YMCA. Thank you to canes for always supporting our children.
Mention Americana YMCA when ordering.

01/09/2019

Keeping the tradition alive. Teachers we brought 4:30 CARDIO SCULPT with us. Come try us. No registration fee this month

We had a wonderful time with our holiday camp children and now that they are back in school, we provided a little energy boost for the teachers. We hope you enjoy your gift from the Y teachers, we appreciate you and look forward to keeping the kids active and healthy on their next break from school. Welcome Back!

01/02/2019

Hey ladies. The new group schedule is attached. And for our tennis ladies, tennis is now included in your membership. Cardio tennis is starting soon. Come see what’s new.

Looking for something to keep you motivated? Need help getting started on a wellness routine? Need someone to assist you along the way? Try one of our many group exercise classes. Our instructors are here to motivate, support and help you reach your wellness goals. Come try a class today!

12/12/2018

For our yoga ladies.....7 different yoga times. Also Barre and Piyo are on the schedule. If you enjoys reformers....they made the move too. Come see us

What brings you to yoga class?

12/03/2018

To all of our 5:00 am’ers....we started 5:00 am classes at the Y today! Get Fit, Step, yoga and cardio sculpt. A new group schedule with a few of your favorites will debut December 10. Come try it out!!!

11/21/2018

Calling our "GET FIT" ladies. Classes start back Monday. 5:00 am and 9:30 am at the YMCA. We'll meet at the front and go through the workout.

11/21/2018

It was so good to see so many of you at the Americana YMCA. If you were in our Yoga program, we are merging our classes here. The new program is as followed and starts December 3. Power and Gentle are on the schedule for now.
Essential 5:00 am Wed
Power 8:00 am Mon/Wed
Gentle 8:00 am Tues/Thurs
Essential 6:30 pm Mon/Thurs

Hope to see you soon.

11/18/2018

It has been one crazy week. But, I will say that God’s timing is impeccable. In one week, I was offered an amazing opportunity, sold the gym and have completely moved out. I’ve enjoyed 15 years, 6000 women, many tears, laughs, prayers and joining forces with amazing ladies to support many different causes in our community. As I did my final walk through the gym, I saw the writings on the walls. They reminded me of my mission statement, “Empowering Women”. That mission will continue and expand to “Empowering People”. As the new Director of Operations for the Americana YMCA, I will be bringing our biggest/best classes and programs with us. A huge thank you to the members and staff who have been with me for 15 years. Your longevity speaks volumes for what we do. Thank you for each person who walked through my doors through the years. The success of FitnessDesign Zachary is credited to you. It took each one of us to make Fitness Design what it is. So this isn’t goodbye, it’s see you tomorrow at the Y, who by the way has a special offer for you. No sign up and no payment until January.
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