DOWN DOG YOGA

DOWN DOG YOGA Ashtanga style yoga, chair yoga for all ages. Studio is located in Quintech fitness, Yuma CO.

05/25/2024

Colorado gardening for everyone! The latest advice and observations, along with an extensive archive, from CSU Extension horticulture agents and specialists.

https://pin.it/5dmxoekThis is a really good read with some very helpful stretches you can do at home.
04/17/2022

https://pin.it/5dmxoek

This is a really good read with some very helpful stretches you can do at home.

Discover even more ideas for you

April yoga calendar
04/02/2022

April yoga calendar

03/25/2022

Tried something new tonight.
Restorative yoga. I think the class liked it.

03/17/2022

Welcome in spring with a yoga class tonight. 5:00 at Quintech

01/02/2022

Ok here we go!!
Yoga classes start up on 1/11/22
Same schedule

If you have tight hip flexors these may help.
12/01/2021

If you have tight hip flexors these may help.

The holiday season yoga schedule. My heart is full whenever I teach a class.
12/01/2021

The holiday season yoga schedule. My heart is full whenever I teach a class.

One of the most enjoyable yoga poses. But,,, you might be doing it wrong. Study this to get the best benefit of this po...
11/17/2021

One of the most enjoyable yoga poses. But,,, you might be doing it wrong. Study this to get the best benefit of this pose.

Are your hips tight? Practice some these yoga poses. Keep in mind some are easy, moderate and advanced. Choose wisely bu...
11/12/2021

Are your hips tight? Practice some these yoga poses. Keep in mind some are easy, moderate and advanced. Choose wisely but do explore

Something to practice today
11/07/2021

Something to practice today

Address

Yuma, CO

Telephone

(970) 630-1981

Website

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