CrossFit Kids Uptown Throwdown

09/21/2017

Barbell WODs are the best! Building some strong kids over here at YCF. 15 more training days until Uptown Throwdown. Did you WOD today?

09/20/2017

We're super excited to have fitaid as an Uptown Throwdown sponsor! 15 training days left! Can't wait to see you all on October 7th!

0 Likes, 1 Comments - CrossFit Kids Uptown Throwdown () on Instagram: “We're super excited to have Fitaid as an Uptown Throwdown sponsor! 15 training days left! Can't…”

09/20/2017

This is it guys! Late registration ends at midnight, and the t-shirt order goes in tomorrow. Get signed up before it's too late!

09/19/2017

We're super excited to have Kenny Leverich joining us at Uptown Throwdown this year! Sign up today or miss out on all the fun! Use promo code "kenny" to save $10 on registration fee.

0 Likes, 1 Comments - CrossFit Kids Uptown Throwdown () on Instagram: “We're super excited to have Kenny Leverich joining us at Uptown Throwdown this year! Get signed up…”

09/19/2017

This is it! One more day to sign up for CrossFit Kids Uptown Throwdown. Late registration closes tomorrow at midnight. All WODs and comp details are posted on our Instagram and pages. Click link to sign up!

https://www.eventbrite.com/e/uptown-throwdown-tickets-36293670345?aff=ehomecard

09/17/2017

Three days left to sign up for CrossFit Kids Uptown Throwdown! Use promo code "Kenny" to save $10 off registration fee!

0 Likes, 1 Comments - CrossFit Kids Uptown Throwdown () on Instagram: “Three days left to sign up for CrossFit Kids Uptown Throwdown! Use promo code "kenny" to save $10…”

09/15/2017

https://instagram.com/p/BZC8e78B1ne/

10 Likes, 1 Comments - CrossFit Kids Uptown Throwdown () on Instagram: “WOD 4 is BYOJ CHIPPER! Because... you need to Bring Your Own Jumprope! BYOJ has a 12 minute time…”

09/15/2017

Registration will CLOSE in 5 days! Get signed up today!

09/14/2017

We are super excited to have 3x CrossFit Games athlete Kenny Leverich joining us at the Uptown Throwdown this year! Use promo code "kenny" to save $10 on registration fee, and get signed up!

09/14/2017

WOD 3 is Thrust a Burpee! This is a 3 minute amrap where athletes will complete 25 dumbbell thrusters, then perform as many burpees as possible in the remaining time. Weights are as follows:
8-10 year olds: boys 7.5 #, girls 5 #
11-12 year olds: boys 10 #, girls 7.5 #
13-14 year olds: boys 15 #, girls 12.5 #
15-17 year olds: boys 25 #, girls 15 #
Have fun, and happy training!