The Foundation Fitness and Therapy Center

The Foundation Fitness and Therapy Center Semi-Private Training, Strength and Conditioning Large Group Classes, Kettlebell Training, Personal Training, Nutrition Coaching, Sauna and Cold Tub

✨ May the gains be with you. ✨43 members earned their spot in this month’s Committed Club! 💪Showing up consistently isn’...
06/01/2026

✨ May the gains be with you. ✨

43 members earned their spot in this month’s Committed Club! 💪

Showing up consistently isn’t always easy, but month after month this community continues to prove that results come from the work you put in when nobody is watching. Early alarms, busy schedules, tired days—you showed up anyway.

We’re incredibly proud of every member who stayed committed to their goals and made themselves a priority this month. The strength, confidence, and momentum you’re building extends far beyond the gym walls.

Congratulations to all 43 of our Committed Club finishers. Keep showing up, keep working hard, and keep chasing those goals. 🚀

Stickers will be in by the end of week!

Last night was one of those nights that reminds us that Foundation Fitness is about so much more than workouts.A huge th...
05/30/2026

Last night was one of those nights that reminds us that Foundation Fitness is about so much more than workouts.

A huge thank you to two of our amazing 8 AM members, Rich and Michelle, for hosting such an incredible Italian Night. From the homemade pasta and fresh bread to every thoughtful detail, it was a beautiful evening filled with laughter, stories, and great company.

As special as the food was, the people around the table were what made the night unforgettable.

It was also a chance for us to celebrate and spend time with Sarah before she begins her next adventure in Tennessee. While we’re going to miss seeing her in the gym, we’re so grateful for the years of memories, friendships, encouragement, and laughs we’ve shared together.

The greatest thing we’ve built at Foundation Fitness isn’t the gym itself—it’s the community. It’s the friendships that start during a workout and grow into dinners, celebrations, support systems, and lifelong connections.

Last night was a perfect reminder that when people walk through our doors, they’re not just joining a gym—they’re becoming part of something bigger.

Sarah, we’re going to miss you, and we’re so excited for this next chapter. Tennessee is lucky to have you. ❤️

Memorial Day Murph 2026 🇺🇸So proud of every single person who showed up and put in the work today. We had so many new fa...
05/25/2026

Memorial Day Murph 2026 🇺🇸

So proud of every single person who showed up and put in the work today. We had so many new faces join us for their first Murph this year, and watching everyone push through together was what this community is all about.

Murph is more than just a workout. It’s done in honor of Lt. Michael Murphy, a Navy SEAL who gave his life serving our country in Afghanistan. Every Memorial Day, gyms around the country complete this workout to remember and honor the men and women who made the ultimate sacrifice for our freedom.

Today was full of sweat, encouragement, struggle, laughs, and a whole lot of heart. Thank you to everyone who came out, supported each other, and took a moment to remember the meaning behind the day. ❤️🤍💙

Happy Birthday to Cheryl! 🎉 One of the hardest working members in our 8 AM crew and proof that consistency, grit, and a ...
05/18/2026

Happy Birthday to Cheryl! 🎉

One of the hardest working members in our 8 AM crew and proof that consistency, grit, and a great attitude never go out of style.

Cheryl shows up, puts in the work, and inspires everyone around her every single week. We’re lucky to have her as part of this community. Help us wish her the best birthday ever! 💪❤️

APRIL COMMITTED CLUB 👏🔥42 members showed up and put in the work this month and we couldn’t be more proud of this crew. C...
05/18/2026

APRIL COMMITTED CLUB 👏🔥

42 members showed up and put in the work this month and we couldn’t be more proud of this crew. Consistency isn’t always easy, but these people kept showing up for themselves day after day.

We had 5 fewer than last month, but with summer right around the corner this is your little reminder that the work doesn’t stop when the weather gets warmer ☀️💪 The goals don’t magically happen — they’re built through consistency.

Let’s make MAY our biggest and best month yet 👊

Also… yes we know this post is about 2 weeks late 😂 Better late than never.

Let’s keep it rolling 💪🔥We’re heading into Week 2 of our 12-week strength cycle and the focus stays the same… PROGRESSIV...
05/03/2026

Let’s keep it rolling 💪🔥

We’re heading into Week 2 of our 12-week strength cycle and the focus stays the same… PROGRESSIVE OVERLOAD 📈

Now that you’ve got your baseline from Week 1, it’s time to build on it — add a little weight, clean up your form, and keep pushing forward 🙌

Small improvements = BIG results over time 💥 Stay locked in, stay consistent, and trust the process.

Don’t forget to reserve your classes ahead of time through the PushPress Members App 📲 Spots are limited!

Let’s get stronger this week 👏🔥

LiftHeavy StrongerEveryWeek

Ready for a reset?We’re already 4 months into the year, and if you’re not where you want to be yet, this might be exactl...
04/30/2026

Ready for a reset?

We’re already 4 months into the year, and if you’re not where you want to be yet, this might be exactly what you need.

We’re offering a 30 Days for $30 trial to help you get back on track, build momentum, and start feeling like yourself again.

Whether you’re just getting started or getting back into a routine, this is the perfect way to commit to YOU, without any long-term pressure.

✔ Full access to workouts + coaching
✔ Supportive, motivating community
✔ Body scan included to track your progress

Even better, grab a friend or family member to do it with you. Accountability makes everything easier and way more fun.

Spots are limited, comment “30” to get started!

Big things coming 💪🔥We’re kicking off a brand new 12-week training cycle focused on one thing… PROGRESSIVE OVERLOAD 📈Thi...
04/26/2026

Big things coming 💪🔥

We’re kicking off a brand new 12-week training cycle focused on one thing… PROGRESSIVE OVERLOAD 📈

This cycle will be broken into 3 phases, all designed to help you build strength, improve form, and lift heavier week after week 🙌

Our main lifts this cycle:
• Box Squats
• Bulgarian Split Squats
• Deadlifts
• Landmine T-Bar Rows
• Bench Press

Make sure you reserve your classes ahead of time in the PushPress Members App 📲 Spots are limited!

This is your time to dial it in, challenge yourself, and get STRONGER than ever 💥
Let’s get after it 🔥

FitnessCommunity StrongerEveryWeek

Address

31776 Yucaipa Boulevard
Yucaipa, CA
92399

Opening Hours

Monday 5am - 9am
4pm - 7:30pm
Tuesday 5am - 10am
4pm - 6:30pm
Wednesday 5am - 9am
4pm - 7:30pm
Thursday 5am - 10am
4pm - 6:30pm
Friday 5am - 9am
4pm - 6:30pm
Saturday 7am - 10:30am

Telephone

+19093171671

Website

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