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Monday 6pm - 8pm Tuesday 6pm - 8pm Wednesday 6pm - 8pm Thursday 6pm - 8pm Sunday 2pm - 3:30pm

MWC Sports Wrestling

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United States
Youngsville, NC
MWC Sports Wrestling

Wrestling club along border of Wake and Franklin counties.

Wrestling club located in Youngsville, NC right next to Wake Forest (Wake and Franklin County border) providing instruction in Folkstyle, Freestyle, and Greco Roman.

06/03/2026

💪🤼 MWC Sports Wrestling is Rolling Strong! 🤼💪

Our wrestlers have been doing an outstanding job adapting to the new Monday–Friday training schedule! Every night, athletes are showing up ready to work, improve, and push themselves to the next level.

We start each session in the gym building strength, endurance, and mental toughness before hitting the mats to focus on takedowns, positioning, technique, live wrestling, and match situations. The progress we have seen in just a short time has been incredible!

What makes our program special is the hard work, dedication, and support from everyone involved. Wrestlers of all skill levels are helping each other grow while building confidence, friendships, and a strong team culture.

With tournaments on the horizon, our athletes are putting in the work and preparing to compete with confidence. We are proud of the effort being shown every day and excited to see what the rest of the summer holds for this team.

Interested in wrestling? Come see what MWC Sports Wrestling is all about! New athletes are always welcome, and with practices Monday through Friday, you can attend on the days that fit your schedule.

Our Website: https://mwcsportscomplex.com/registration

💪🔥🤼

05/19/2026

The grind never stops at MWC Sports Wrestling! 💪🔥

Our new full week wrestling schedule Monday–Friday has been going GREAT so far, and our wrestlers are putting in serious work every single night! From workouts in the gym to intense mat sessions, these athletes are gaining more experience, improving technique, building confidence, and learning what it takes to compete at the next level. 🤼‍♂️

Our team has been working hard on takedowns, hand fighting, positioning, conditioning, and live matches as we prepare for upcoming tournaments representing MWC Sports! The improvement we’ve already seen has been incredible, and the hard work is showing on the mats. 🔥

Whether your athlete is brand new to wrestling or looking to become more competitive, now is the perfect time to join our program. Wrestlers can attend any days that fit around their schedule and continue building their skills in a positive but hard-working environment.

🕠 Workout Room: 5:30 PM – 6:15 PM
🤼 Mat Practice: 6:30 PM – 8:00 PM
📅 Monday – Friday
📍 MWC Sports

Intro:
https://MWCSportsComplex.ezfacility.com/Cart/ShoppingItemsDirect?type=package&id=250072

Advanced:
https://MWCSportsComplex.ezfacility.com/Cart/ShoppingItemsDirect?type=package&id=230046

Come train with one of the hardest working wrestling groups around and be part of the grind! 💥

05/12/2026

💥🏆 MWC SPORTS WRESTLING PUTTING IN THE WORK! 🏆💥

Another hard-working night on the mats at MWC Sports Wrestling! Tonight our athletes started off in the gym with intense conditioning workouts, carrying heavy weighted balls over their shoulders to build strength, toughness, endurance, and mental grit before stepping onto the mats. 💪🔥

Once practice hit the mats, wrestlers focused on take downs, hand control, wrapping hands correctly, positioning, and learning how to stay aggressive during live situations. Every practice is about building stronger, faster, and more confident wrestlers while preparing for upcoming tournaments and competition season! 🤼‍♂️

Our wrestlers are continuing to improve every single week through hard work, discipline, and dedication. Whether you're brand new to wrestling or already experienced, MWC Sports Wrestling is the place to grow and compete!

✅ Full Weekday Wrestling Schedule
📅 Monday – Friday
⏰ 5:30 PM – 8:00 PM
🏋️ Workout & Conditioning
🤼 Mat Training & Drills

Can’t make every day? No problem! Come any day that works around your schedule and still get great training with the team.

🔥 Wrestling is for everybody — come join the MWC Sports family and see what all the excitement is about!

📍 MWC Sports Complex
📞 919-529-1770

Intro:
https://MWCSportsComplex.ezfacility.com/Cart/ShoppingItemsDirect?type=package&id=250072

Advanced:
https://MWCSportsComplex.ezfacility.com/Cart/ShoppingItemsDirect?type=package&id=230046

05/09/2026

🔥 FRIDAY TAKEDOWN NIGHT AT MWC SPORTS 🔥
The grind never stops at MWC Sports Wrestling! Tonight our wrestlers came in ready to WORK and put in another intense night on the mats preparing for upcoming tournaments and competition season. 💪🤼
From the moment practice started, athletes pushed through conditioning, drilling, live situations, and nonstop takedown work. Wrestlers focused on:
• Explosive double & single leg attacks
• Front headlock control
• Chain wrestling and setups
• Wall wrestling & pressure drills
• Scramble situations
• Live takedown rounds and match intensity
The energy in the room was electric as athletes battled through hard practices, sharpened technique, and continued building the toughness and discipline that wrestling demands. Every practice is another step toward becoming stronger competitors both on and off the mats.
At MWC Sports Wrestling, we’re building more than wrestlers — we’re building confidence, work ethic, toughness, and a family atmosphere where athletes push each other to improve every single day. 🦁
Whether your athlete is brand new to wrestling or looking to compete at a high level, NOW is the time to join our growing program!
✅ Beginner & Competitive Wrestling
✅ Strength & Conditioning Training
✅ Tournament Preparation
✅ Experienced Coaching
✅ Great Team Environment

📍 MWC Sports Complex
📞 919-529-1770

Intro:
https://MWCSportsComplex.ezfacility.com/Cart/ShoppingItemsDirect?type=package&id=250072

Advanced:
https://MWCSportsComplex.ezfacility.com/Cart/ShoppingItemsDirect?type=package&id=230046

05/04/2026

🤼 ELITE WRESTLING – NEW SCHEDULE KICKOFF 💪🔥

💥 MWC SPORTS ELITE WRESTLING IS BACK AND STRONGER THAN EVER! 💥

Tonight marked the first practice under our new full-week schedule, and the energy in the room was unreal!

We kicked things off with:
🏋️ Strength & Conditioning (6:00–7:00 PM)
• Explosive workouts
• Speed & endurance training
• Core strength development

🤼 Mat Time (7:00–8:00 PM)
• Takedown setups
• Chain wrestling drills
• Situational live goes
• Conditioning through live matches

Our wrestlers came ready to grind and showed discipline, toughness, and heart from start to finish 💪

🔥 NEW SCHEDULE = MORE OPPORTUNITY TO GET BETTER
Athletes can now train Monday–Friday, making it easier to stay consistent and improve fast!

Intro:
https://MWCSportsComplex.ezfacility.com/Cart/ShoppingItemsDirect?type=package&id=250072

Advanced:
https://MWCSportsComplex.ezfacility.com/Cart/ShoppingItemsDirect?type=package&id=230046

If you're looking to get stronger, tougher, and more confident on the mat…
👉 MWC Sports Wrestling is where it happens.

📍 Train with us at MWC Sports
📞 919-529-1770

05/01/2026

MWC SPORTS WRESTLING – PUTTING IN THE WORK ON THE MATS! 💪🤼

Another great night of wrestling practice at MWC Sports! Our athletes showed up ready to work and pushed themselves through a strong training session.

Tonight we focused on warm-ups, stance and motion, and controlling position, followed by drilling takedowns, leg attacks, and quick transitions into pinning combinations. Our wrestlers worked hard through live situations and match-style rounds, building strength, confidence, and toughness on the mat.

At MWC Sports Wrestling we focus on discipline, technique, and building champions one practice at a time. Whether you're brand new to wrestling or looking to sharpen your skills, our program is for everyone.

👀 Sneak Peek Alert!
Check out the photos in this post for a first look at our brand-new upcoming MWC Sports wrestling singlet. Our wrestlers are going to look sharp when they step onto the mat!

If you’ve been thinking about trying wrestling, now is the perfect time to jump in. Come experience the energy, the training, and the MWC family.

🔥 Wrestling is for everyone — come try it out!
📍 MWC Sports Complex
📞 919-529-1770

Intro:
https://MWCSportsComplex.ezfacility.com/Cart/ShoppingItemsDirect?type=package&id=250072

Advanced:
https://MWCSportsComplex.ezfacility.com/Cart/ShoppingItemsDirect?type=package&id=230046

Join the team and get on the mats with us! 🤼‍♂️💥

04/29/2026

“Strength on the Mat. Courage in the Fight.” 💪🦁
Another great day of MWC Sports Wrestling! Our athletes stepped onto the mats ready to work and showed exactly what the MWC family is all about — strength, courage, and determination.
Today’s practice was packed with action. We started with a strong warm-up to build speed and balance, then moved into takedown drills, leg attacks, and hand-fighting techniques to help our wrestlers control the match. After that, we worked on defense, escapes, and quick transitions, finishing practice with live wrestling rounds where everyone pushed themselves and competed hard.
Every wrestler showed incredible effort today. It’s great seeing our team continue to grow stronger, sharper, and more confident every time they step on the mat.
🔥 Wrestling is for everyone at MWC Sports — whether you're brand new or ready to compete. Our program focuses on technique, discipline, strength, and confidence while building a strong team environment.
If you’ve been thinking about trying wrestling, now is the perfect time to join the MWC Wrestling family!
📍 MWC Sports Complex
941 US Hwy 1 Building 3
Youngsville, NC
📞 919-529-1770

Intro:
https://MWCSportsComplex.ezfacility.com/Cart/ShoppingItemsDirect?type=package&id=250072

Advanced:
https://MWCSportsComplex.ezfacility.com/Cart/ShoppingItemsDirect?type=package&id=230046

🌐 mwcsportscomplex.com
Come train with us and discover the strength inside you! 🦁💥

04/24/2026

💪 “On the mat, there are no shortcuts — only hard work!” 🤼‍♂️

Tonight at MWC Sports Wrestling, our athletes brought the energy and put in a strong practice! We focused heavily on takedown drills, leg attacks, and positioning, making sure our wrestlers understand how to set up their shots and finish strong. The team worked through multiple drills designed to improve balance, control, and quick reactions, followed by live wrestling where everyone got the chance to test their skills.

From warm-ups and conditioning to drilling technique and going live, our wrestlers showed great effort and determination. It’s awesome to watch our athletes improving every practice, building confidence and learning what it takes to compete on the mat.

🔥 Wrestling builds strength, discipline, and toughness — and our team is getting better every single day!

📣 Enrollment is open now for MWC Sports Wrestling!
We offer both beginner and experienced practices, so whether your athlete is brand new or already has experience, there’s a place for them on the team.

Intro:
https://MWCSportsComplex.ezfacility.com/Cart/ShoppingItemsDirect?type=package&id=250072

Advanced:
https://MWCSportsComplex.ezfacility.com/Cart/ShoppingItemsDirect?type=package&id=230046

Come join the MWC Wrestling family and start training with us!

📍 MWC Sports Complex
🌐 mwcsportscomplex.com
📞 919-529-1770

MWC Wrestling — Work Hard. Wrestle Tough. Never Quit. 🤼‍♂️💪

04/22/2026

🔥 MWC Sports Wrestling Practice Recap! 🔥

What a great night on the mats at MWC Sports! Our wrestlers came ready to work and put in some serious effort tonight. We focused on strong fundamentals with takedown drills, positioning, and control, making sure everyone is improving their technique and confidence.

One of the highlights of tonight’s practice was getting to break in our brand new wrestling mats! The team loved them and everyone wrestled great on them during drills and live matches. It’s always exciting to see our athletes training hard and pushing each other to get better every practice.

💪 From warm-ups and conditioning to takedowns and live wrestling, our athletes worked hard from start to finish. This is what our program is all about—building strength, discipline, and wrestling skills while having fun on the mats.

📣 Wrestling is for everyone!
If you’ve been thinking about joining, now is the perfect time to enroll. We offer:
• Beginner classes for athletes just starting out
• Experienced practices for wrestlers ready to compete and improve

Come be part of the MWC Sports Wrestling family and train with us!

Intro:
https://MWCSportsComplex.ezfacility.com/Cart/ShoppingItemsDirect?type=package&id=250072

Advanced:
https://MWCSportsComplex.ezfacility.com/Cart/ShoppingItemsDirect?type=package&id=230046

📍 MWC Sports Complex
🌐 mwcsportscomplex.com
📞 919-529-1770

Join the team and get on the mats with us! 🤼‍♂️

04/17/2026

🔥 MWC SPORTS WRESTLING PRACTICE RECAP 🔥

Another great night on the mats at MWC Sports Wrestling! Our athletes came ready to work and improve their technique. We started practice with warmups, movement drills, and stance work to get everyone moving and ready to wrestle. From there we focused on attacking the legs and learning how to wrap around the legs to control our opponent during takedowns.

Our wrestlers practiced single-leg and double-leg entries, working on getting low, driving through the legs, and wrapping tight to finish the takedown. We also worked on circling around the opponent once the leg is secured, learning how to stay behind them and bring them to the mat while maintaining control. Athletes drilled these moves repeatedly with partners to build muscle memory and confidence.

To finish practice, we went into live wrestling rounds, where everyone had a chance to put the techniques into action. The room was full of energy with wrestlers pushing themselves, learning from each other, and getting better every single round.

Our wrestling program focuses on technique, discipline, strength, and confidence, and we have classes for both beginners and experienced wrestlers.

Intro:
https://MWCSportsComplex.ezfacility.com/Cart/ShoppingItemsDirect?type=package&id=250072

Advanced:
https://MWCSportsComplex.ezfacility.com/Cart/ShoppingItemsDirect?type=package&id=230046

💪 Wrestling is for everyone, and now is a great time to join!

📞 Call or text 919-529-1770 to enroll and become part of the MWC Sports Wrestling family.

Address

941 Us Highway 1 Building 3
Youngsville, NC
27596

Opening Hours

Monday	6pm - 8pm
Tuesday	6pm - 8pm
Wednesday	6pm - 8pm
Thursday	6pm - 8pm
Sunday	2pm - 3:30pm

Telephone

+19195291770

Website

https://mwcsportscomplex.com/classes/Wrestling

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