CrossFit Hampton Roads

CrossFit Hampton Roads CFHR is a community of humble and hard working athletes that come together to do extraordinary things.

The mission at CrossFit Hampton Roads is to provide QUALITY coaching and programming driven by the needs of our athletes, in an encouraging and safe environment, to promote overall health and wellness. We believe that everyday is an opportunity to try something new, and step into the unknown and unknowable. Our coaches help our members build confidence and do things they thought weren’t possible.

We are a complete health gym, providing coaching and resources to train, eat, sleep and recover better.

Happy birthday, Roger!!!
09/02/2026

Happy birthday, Roger!!!

CrossFit Hampton Roads will be closed on Monday, September 7th, in observance of Labor Day, a well-deserved break for ou...
08/31/2026

CrossFit Hampton Roads will be closed on Monday, September 7th, in observance of Labor Day, a well-deserved break for our amazing team and a chance for you to relax and recharge with family and friends.

Enjoy the holiday weekend, take some time to unwind, and come back ready to crush your fitness goals on Tuesday! 💪️

Mark your calendars... Lifting Schedule for September! Every Thursday you get the chance to retest one of your major lif...
08/30/2026

Mark your calendars... Lifting Schedule for September!

Every Thursday you get the chance to retest one of your major lifts!

Happy birthday, Josh!!!
08/29/2026

Happy birthday, Josh!!!

CFHR is heading to the Nolan Trail for our Saturday WOD on September 19th. We start the hike at 9:00am! Be prepared for ...
08/27/2026

CFHR is heading to the Nolan Trail for our Saturday WOD on September 19th. We start the hike at 9:00am! Be prepared for a 3-to-5-mile hike.

Friends and Family Week is returning to CrossFit Hampton Roads!Bring someone to the gym for free the week of October 19-...
08/26/2026

Friends and Family Week is returning to CrossFit Hampton Roads!

Bring someone to the gym for free the week of October 19-24th 💪
CrossFit is all about community, so helpful someone find theirs at CrossFit Hampton Roads.

Happy birthday, Rachel!!!
08/23/2026

Happy birthday, Rachel!!!

Happy birthday, Judithe!!!
08/21/2026

Happy birthday, Judithe!!!

Address

107 Production Drive
Yorktown, VA
23693

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 9:30am - 12pm

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