Heather is an RYT-200 Certified Yoga Teacher specializing in aerial yoga, chair yoga, and vinyasa. First exposed to yoga during her college years, she deepened her practice following the birth of her daughter in an effort to become more present within the many facets of life. Beginning her aerial journey in 2015, she has trained throughout the Hampton Roads area and along the East Coast, specializ
ing in silks and dabbling in lyra and trapeze. Aerial yoga allows her to marry two of her greatest passions: the profound experience of grounded, mind-body connection that yoga provides, and the weightless, exhilarating freedom of flight. Following many years of teaching in higher education, she cultivated a strong desire to spread her love of yoga after relying heavily on her practice during the pandemic. She has been teaching throughout coastal Virginia ever since, and considers it a privilege to be able to share that joy with others in an accessible, relaxed atmosphere. Heather firmly believes that yoga (and yes, aerial) is for all bodies of any age. You can currently find her teaching weekly classes at the following studios:
Virginia Beach Aerial Arts Collective, Virginia Beach, VA
Garden of Zen Yoga Studio, Yorktown, VA
Full Circle Yoga + Pilates, Williamsburg, VA
Host of Sparrow Aerial Circus, Richmond, VA
