Full Circle Fitness & Performance

06/09/2026

Movement is medicine.

As we age, staying active isn’t always about setting records—it’s about maintaining strength, independence, confidence, and quality of life. Unfortunately, the average American adult only takes around 4,000–5,000 steps each day. The good news? Every step, every workout, and every effort to move more adds up.

At Full Circle Fitness & Performance, we’re proud to see members of all ages investing in their health, building strength, and proving that age is never a reason to stop moving.

The goal isn’t perfection.

The goal is to keep showing up.

Because the strongest investment you can make is in yourself.

06/06/2026

Give yourself an hour to reset, recharge, and move with intention.

Join us Wednesday, June 10 at 6:30 PM for an all-levels yoga class designed to improve mobility, reduce stress, and support recovery.

Whether you’re an athlete, a gym member, or simply looking for a great midweek reset, we’d love to see you there.

🗓 Wednesday, June 10
⏰ 6:30 PM

05/18/2026

Join us for Memorial Day Murph!
On Monday, May 25th at 9 AM, we’ll be honoring Lt. Michael Murphy and all who have sacrificed for our freedom with the annual Hero WOD “Murph.”

Whether you’re a seasoned athlete or just looking to challenge yourself, all are welcome. We’ll have options to scale or modify the workout to meet your needs. Don’t want to do the workout, come hang out, show support, and enjoy some great community vibes.

Shoot us a message if you plan to attend or sign up online for members.
Location: Full Circle Fitness & Performance | 941 Vander Ave, York, PA (2nd Floor)

Let’s sweat with purpose. See you there!

04/22/2026

The Hyner View Trail Challenge doesn’t hand out easy miles. Rugged terrain, brutal climbs, and long stretches that test both body and mind make it one of the sought after trail experiences.

Huge respect to Cody, Kylee, Lexy, and Ryan for taking on the 25K and representing what consistent training can make possible.

But this is bigger than a race.

This is the reward of the quiet, daily work. The early mornings. The hard sessions. The discipline nobody sees.

Because fitness isn’t just about performing in the gym—it’s about using that strength to pursue adventure, embrace challenge, and fully experience life.

These moments are why we train. Not just to be fit… but to be capable.

Proud of this crew for showing what happens when consistency turns into opportunity. This is what living your fitness looks like. 💪⛰️

02/15/2026

Here’s our current training /class schedule.
Built around consistency, intentional coaching, and a community that shows up for one another.
As we continue to grow and bring on additional coaches, our schedule will grow with us—creating more opportunities to train with purpose.
This is Full Circle Fitness & Performance—where progress is earned together.

01/23/2026

01/20/2026

🧘‍♂️ Mobility. Flexibility. Longevity. 🧘‍♀️

At Full Circle Fitness & Performance, we believe that movement is the foundation for everything we do — at every age.

That’s why we offer Yoga classes twice per month, held on Monday or Wednesday evenings from 6:30–7:30 PM, and intentionally build yoga-based mobility and flexibility work into the programming for all hockey players and skaters training in our facility, designed to support:
✔ Injury prevention
✔ Long-term mobility and flexibility
✔ A healthy, active lifestyle as we age
✔ Confidence to move, train, and try new things

📅 Join us TOMORROW evening — January 21st — from 6:30–7:30 PM!

Far too often, especially in youth athletics, training focuses heavily on speed, strength, power, agility, and endurance — while mobility and flexibility are overlooked. The truth is, movement quality comes first. Strong foundations allow athletes to develop those performance qualities safely and effectively.

Whether you’re a youth athlete, a hockey player, a weekend warrior, or simply someone who wants to move and feel better — yoga, 🧘 stretching and movement supports the body you need today and the body you want tomorrow.






📍 Full Circle Fitness & Performance
📩 DM us or reach out for details — all are welcome!

12/25/2025

Despite our whole family being under the weather we couldn’t be more thankful for the countless blessings we are provided daily. We are surrounded by the most amazing community, made up of the most compassionate people. From our family to yours, we wish you the Merriest Christmas 🎅 🎄 and blessings for 2026.

12/09/2025

The holiday season is here 🎄✨ — and it’s the perfect time to slow down, breathe, and take care of you.

Join us for two restorative Yoga sessions led by Heather Hughes:
🧘‍♀️ Wednesday, Dec 10 | 6:30–7:30 PM
🧘‍♀️ Monday, Dec 22 | 6:30–7:30 PM

Give yourself an hour to decompress, stretch, and reset your mind and body.
We look forward to seeing you on the mat at Full Circle Fitness & Performance. 🤍💪

11/27/2025

As we head into Thanksgiving, I want to take a moment to express my sincere gratitude to each and every one of you who has been a part of Full Circle Fitness & Performance over the past year—our members, hockey players, parents, personal training clients, drop-ins, and visitors. Your support, trust, and energy are the reason this community is so special 🙏.

Because of you, the work we do here is incredibly fulfilling. My family and I truly enjoy spending so much of our time at the gym, and that’s a direct reflection of the amazing people who walk through our doors. Thank you for giving us a community we are proud to be part of every single day 💪❤️.

We hope you and your loved ones have a wonderful Thanksgiving 🧡. We’re grateful for you, and we look forward to continuing this journey together—growing, training, and supporting one another in the months and years ahead.