American Olympic Karate

American Olympic Karate American Olympic Karate has been is now in it's 50th year and one of the only schools that boasts a senior instructor of 10th Degree Grand Master Rank.

Located in Yonkers, NY, American Olympic Karate teaches martial
arts and offers both group and private lessons at affordable rates.The
style taught is Kenpo Karate. Kenpo was brought to the United
States by Edmund Parker. The lineage is as follows; Edmund
Parker, Al Tracy, Ray Klinginberg, David Bradford, and Trent Perri. Kenpo is a unique system of self-defense that uses short explosive
Kara

te techniques to avoid attacks and position you for quick,
powerful counter strikes to an opponents vital areas. An opponent's
size or height are of little consequence because you are taught to
attack their weaknesses instead of their strengths. Although you are
taught to kick high (an excellent way to develop leg strength and
flexibility), most leg strikes are targeted low, where your legs are
difficult to grab and your kicks generate maximum power. This allows you to maintain total control of your balance and the
ability to change position fluidly.

09/30/2025

CALL 914-476-1406 NOW! American Olympic Karate is now in its 50th year serving Yonkers. We teach our students how to fight for real ( not points ) so they are never bullied. NO CONTRACTS EVER! You have nothing to lose.

08/29/2025

Call us now! 914-476-1406 .American Olympic Karate is now in its 50th year serving Yonkers. We’ve NEVER used contracts because we don’t need them. Our students stay with us because they want to. We teach students how to defend themselves through real Full Contact sparring so they are never bullied. Send your boys & girls to us and we’ll send you back fine young men and women.

Since American Olympic Karate was established on Mclean Ave by Grand Master Trent Perri in January of 1976, only 29 indi...
06/09/2025

Since American Olympic Karate was established on Mclean Ave by Grand Master Trent Perri in January of 1976, only 29 individuals have been promoted to the coveted rank of Blank Belt. On May 28th, 2025, I was proud to promote Vlad Kurchak to the Rank of Black Belt. He is now only the 30th person to earn a Black Belt from A.O.K. in 49 years. If you watch the test you will see why. We don't give them away and unlike a lot of other studios, you can't buy one..

Frank Trainor, Owner & Head Instructor

Our latest Black Test. Our Black Belt Tests consist of 12 , Three Minute Rounds with a one minute rest period in between. The Stud...

05/05/2025

I am proud to announce that Wednesday May 28th, 2025, American Olympic Karate will be administering our 1st Black Belt Test since I took ownership on Jan 1st, 2019. As those who have studied here in the past know, we don't give Blacks out lightly here. The tests are rigorous, brutal and infrequent. Accordingly, I am extending an invitation to the entire Black Belt Cadre to attend the test. Due to the small size of the new Studio, the test will be conducted off site at the sizable Home Studio of one of our Black Belt Alumni. As this test is not open to public viewing and is by invitation only, all those wishing to attend should call the studio for time and location at 914-476-1406.

Regards,

Frank

02/05/2025

Proper form for a defensive side kick. American Olympic karate, now in its 50th year teaching Yonkers kids ! In celebration, mention this ad & get 25% off for three months! Call 914-476-1406

https://aokarate.com

Teaching, punching, slipping & counterpunching. Call AMERICAN OLYMPIC KARATE TODAY! 914-476-1406. NO CONTRACTS!
01/30/2025

Teaching, punching, slipping & counterpunching. Call AMERICAN OLYMPIC KARATE TODAY! 914-476-1406. NO CONTRACTS!

01/16/2025

Tired of Franchise Studios with long term virtually unbreakable contracts? Call Us 914-476-1406. A.O.K. is a privately owned Studio and we NEVER make you sign a contract. We must be doing something right because we've been doing it here in Yonkers for almost 50 years!

09/09/2024

In business for over 48 years, American Olympic Karate is THE Gold Standard in realistic Martial Arts & Self Defense Training. Why? Because we actually fight here in real time. We also work with kids who have ADHD to improve their focus. Give us a call . 914-476-1406. NO CONTRACTS, NO NONSENSE.

A Very BIG congratulations to my students Carlos and Zaiyu on their promotion to the rank of Brown Belt. They both turne...
07/21/2023

A Very BIG congratulations to my students Carlos and Zaiyu on their promotion to the rank of Brown Belt. They both turned in outstanding performances on their test.

02/04/2022

7 yr old Lucas preparing to learn flying kicks by leaping over 4 kicking shields.

Address

453 McLean Avenue
Yonkers, NY
10705

Opening Hours

Monday 1pm - 8pm
Tuesday 1pm - 8pm
Wednesday 1pm - 8pm
Thursday 1pm - 8pm
Friday 1pm - 8pm
Saturday 12:30pm - 3:30pm

Telephone

+19144761406

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