Energy Within Tai Chi

Energy Within Tai Chi Tai Chi and Qi Gong Classes in Yelm, Washington. Improve your balance, Energy, and reduce your stress.

Company Information
Founded in Apr 2016, The Energy Within Tai Chi (LLC) reflects the vision of Christepher Upton, who set out to create a school of Tai Chi to preserve and transmit the movement of the tai chi and Qi Gong forms developed by his Master (Alex D**g). Our Goals are:
• Improve coordination and balance.
• Improve your sense of well-being and health.
• Increase your range of motion, buil

d strength, increase endurance
• Integrate your mind, body, spirit and energy.
• Create a calm, natural balance of energy that can be used in meditation or for self-defense.
• Improve the function of the internal organs, delay aging or the pains that come along with it, and prolong life.

Do you know some of the Taichi movements in Chinese?
01/18/2026

Do you know some of the Taichi movements in Chinese?

04/19/2024

Taichi on your own next week

12/24/2023
08/03/2023

No Taichi Class 8 Aug 2023. See you soon

07/17/2023

No Taichi on 18 July at the Yelm Senior Center. The facility is closed.

07/02/2023

No TaiChi at the Yelm Senior Center on Tuesday 4 July.

06/05/2023

"Invest in loss is an often quoted idea in Tai Chi literature and teaching. It refers to the philosophy that one can learn from one's mistakes, so as not to repeat them. But think about this for a moment. This type of learning comes from study, from putting time into analyzing a situation. One would then figure out what went wrong, and finally decide how not to repeat it. A lot of effort. Here is an alternative that I believe will yield more results.

Study what you did right and build on it. Figure out what you did to make a winning situation and work to expand that. Can you see the difference? If, say, you wanted to enter push hands contests. Would you study the people who lost and try to figure out why, or would one benefit more from studying the contestants who won and then work with those principles? If you wanted to start a business, do you think you should research the businesses that failed, or the ones who succeeded?

So no matter what your field, study your successes and expand on those. The results will amaze you. Instead of going from minus to zero, you will move from plus to more plus."
From Michael Gillman

05/15/2023

I hope that you are doing well. I have jury duty next week, so no TaiChi on May 16

Address

16530 103rd Avenue SE
Yelm, WA
98597

Website

Alerts

Be the first to know and let us send you an email when Energy Within Tai Chi posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category