12/04/2018
FOOD AND SPIRITUAL DEVELOPMENT~❤️🖤💚
"Our food choices reflect the ongoing harmony with ourselves, the world, all of creation, and the Divine." ~ Gabriel Cousens, M.D.
There are only three basic substances that we consciously take into our life process: food, air, and water. Air and water are natural processes and does not require much thought to be accessed, provided they have not been contaminated or polluted.
On the other hand, to acquire food is a bit more complicated, especially due to the time it requires to obtain it. Initially, our search for food begins at the supermarket, farmer's market or the health food store (unless you live on a farm). Once we gather it, we then prepare it, bless it, eat it, and finally digest it.
As we move through each of these processes, we should be thoroughly familiar with the dynamic relationship to our food.
However, over the many years of our involvement in this process, for many of us, this relationship has remained a mystery. It is especially mysterious when we think about nutrition for the enhancement of our spiritual life.
As it turns out, we have not been able to connect the dots, far too long, we have been stumbling around in the forest of nutrition, bumping into the huge redwood trees and unable to identify those trees/plants that possess nutritional value or super nutrients that will solve all our health problems.
The food we eat determines our physical wellbeing, but it can also promote or hinder our inner spiritual development.
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*Books can be purchased separately
“Shifting Your Paradigm For Optimum Health And Longevity” ~422 pages
“Meditation For African Americans: Igniting The Inner Light” ~201 pages
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