Pro-Motion Functional Fitness

Pro-Motion Functional Fitness 24-Hour facility access! Staffed Hours: 8:00AM to 6:00PM Monday-Friday We help you create a clear path to an active life!

A boutique gym that supplies dynamic training programs for every client that joins. Your program is updated every 6 weeks by a trainer for no additional cost. You are guided through a exercise routine and supplied with a booklet that includes pictures of your exercises. No other facility in town provides this type of service for it's gym members. We also offer affordable, highly effective persona

l training sessions and small group exercise classes. We have 8 Trx stations in our class studio as well. Our approach is unique yet based on solid exercise science research. All exercise programs need to include components of weight training, cardio intervals, flexibility training, balance work, core training, anaerobic training and power. We tailor our approach to all age groups and all exercise levels. We train young athletes of all sports as well as the aging population for strength and fall prevention.

Day one a success. There is still room and time to sign up for the 7AM or the 4 PM classes. Held Tuesdays and Thursday...
06/10/2026

Day one a success. There is still room and time to sign up for the 7AM or the 4 PM classes. Held Tuesdays and Thursdays. 30 min sessions. Get fit have fun. Feel the burn. And repeat.

06/08/2026

Core cla

Ok all, the No time to kill Core class is ready for sign ups. Class starts June 9th. Each class is for 9 people. You ...
05/29/2026

Ok all, the No time to kill Core class is ready for sign ups. Class starts June 9th. Each class is for 9 people. You either chose the 7 and or the 4PM. 6 weeks for $120 that’s only $10.00 per class. However with that said some people want to start my class next week. If I can get enough DMs requesting to start next week I will move up the start dates.

Developing a 6 week abdominal class. In the works. Who would like to take part in the class I’m putting together? DM u...
05/26/2026

Developing a 6 week abdominal class. In the works. Who would like to take part in the class I’m putting together? DM us. Summer abdominals here we come.

05/19/2026

If you’re a woman over 40 and you are having issues with your shoulder , your hip or your knees. Come and give NTK class a try. I take a physical therapy approach into all the training sessions. I programmed for our No Time To Kill class. You will be challenged I make modifications for current injuries, amber limitations. I work you into the reps of the classes working on overtime. Give us a try you’ll have fun.

05/13/2026
6AM strength and conditioning class going. If you’re interested in covering all planes of functional motion and get str...
05/13/2026

6AM strength and conditioning class going. If you’re interested in covering all planes of functional motion and get stronger at the same time this is your class. Come join us. First two classes are free 2006 W. Lincoln Ave Yakima, Washington promotion, Center For Functional Fitness

Address

Yakima, WA

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm

Telephone

+15094524187

Website

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