The Athlete Special

The Athlete Special Come watch the life of a runner!

8•14•26 💒 💍 Partners in crime for lifeKept the dancing pretty tame but here’s 1 second of it..Wife ❤️: Allie Ostrander P...
08/16/2026

8•14•26 💒 💍
Partners in crime for life
Kept the dancing pretty tame but here’s 1 second of it..
Wife ❤️: Allie Ostrander
Photos: Colorado Wedding Photographer | Abby Shepard

08/02/2026

Wild downhill 10k race

3rd place at the Deseret News 10k! This race was crazy as it had about 600 feet of elevation loss. My quads have been de...
07/26/2026

3rd place at the Deseret News 10k!

This race was crazy as it had about 600 feet of elevation loss. My quads have been destroyed the last few days! I ran a time of 28:36 but I have absolutely no clue what the means with the altitude + elevation loss. What I do know is that this was the best road race I’ve ever had and I was able to squeak my way onto a really legit podium with Jared Ward and Michael Ottesen

Time to go do some pull ups.

Fairfield Half Marathon Champ!I just wish the finish line tape was a little bigger it was too small😂Check out my YouTube...
06/09/2026

Fairfield Half Marathon Champ!

I just wish the finish line tape was a little bigger it was too small😂

Check out my YouTube vid to see the details!

My first top 10 finish at the Bolder Boulder Citizen Race!2024: 33:28 67th place2025: 31:57 31st place2026: 31:01 9th pl...
05/25/2026

My first top 10 finish at the Bolder Boulder Citizen Race!
2024: 33:28 67th place
2025: 31:57 31st place
2026: 31:01 9th place 🫡

This has become one of my favorite races over the years. A few months ago I told myself it’s now or never. I’ve been locked in and doing the little things and it’s starting to show. Onto the next 🤝

📸

05/18/2026

How to run 100 miles

I lost my 100 mile week virginity finally!!! I haven’t been posting much on IG lately but I’ve been putting in the work😤...
05/10/2026

I lost my 100 mile week virginity finally!!! I haven’t been posting much on IG lately but I’ve been putting in the work😤 This is how I did it…
Monday: am 8 pm 6
Tuesday: am (workout)12 pm 4
Wednesday: am 8 pm 6.5
Thursday: am 14
Friday: am 11 pm 6
Saturday: am 6.5
Sunday 18 mile long run

This was fun but what matters is being consistent. Time to nap 😴

04/18/2026

Road Race vs 25k people

Such a fun time at Statesman Cap10K! I finished 6th place overall with a time of 31:50! Just missed out on the top 5 pri...
04/12/2026

Such a fun time at Statesman Cap10K! I finished 6th place overall with a time of 31:50! Just missed out on the top 5 prize money! This course was pretty brutal and hilly and it was damn humid out but I loved every second. Obviously Allie Ostrander won and broke the course record in 32:45! ( I kept looking back expecting her to pass me) Finally, it was great to see my boy Johnny Pace who captured these fire pictures of the race! I’m finally understanding the Texas hype🤠

📸 Johnny Pace 📸🎥🏃🏻

The future looks bright
04/09/2026

The future looks bright

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