Yakima Sports Performance

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Yakima Sports Performance Yakima’s First and Only Training Gym for Athletes

NEW AT YSP 👀Introducing YSP Girls Performance — an 8-week athlete development program built specifically for middle and ...
10/06/2026

NEW AT YSP 👀

Introducing YSP Girls Performance — an 8-week athlete development program built specifically for middle and high school female athletes.
We want to give girls an environment where they can train hard, learn how to strength train properly, become faster and more explosive, and build confidence alongside other female athletes.

🏋️ Strength Development
⚡ Speed + Acceleration
💥 Agility + Explosiveness
🏃 Better Movement
🤝 Supportive Training Environment

📅 Starts October 26
⏰ Mondays + Wednesdays | 4:30 PM
👥 Middle School + High School
🔥 ONLY 8 SPOTS
💰 $320 or 2 payments of $160

Different sports. Same goal.
Get stronger. Get faster. Become a better athlete.

Registration is officially OPEN. Hit the link below to sign up!

https://yakimasportsperformance.pushpress.com/landing/plans/plan_28fcb26ef24e4c

Yakima homeschool families: YSP is starting an eight-week training group for kids on October 13.Classes meet Tuesdays an...
09/29/2026

Yakima homeschool families: YSP is starting an eight-week training group for kids on October 13.

Classes meet Tuesdays and Thursdays from 10–11 AM. Kids will learn speed, coordination, movement, and age-appropriate strength skills with active coaching. We’re limiting the first group to eight participants.

The cost is $240 for the full program. The group is generally for ages 8 and up, with readiness considered individually.

Text HOMESCHOOL to 509-640-3576 if you’d like details or want to register. Please share with any homeschool families who might be interested!

05/19/2026

Kyson’s attacking the bar with power, speed, and confidence. Every rep is proof that hard work shows up before results do 🏋️


05/15/2026

Train different this summer.
Show up different next season.

YSP Summer Athlete Program
Starts June 15

👉 DM “SUMMER” for details

05/15/2026

Train different this summer.
Show up different next season.

YSP Summer Athlete Program
Starts June 15

👉 DM “SUMMER” for details

05/14/2026

What your child eats after training directly impacts how they recover and perform the next day. The goal is simple: protein + carbs within 30–60 minutes. Skipping this step is one of the most common mistakes I see—and one of the easiest to fix.


🥎 We just wrapped up our SECOND full season working with YVC Softball at YSP 💪And the results have been incredible.Over ...
05/13/2026

🥎 We just wrapped up our SECOND full season working with YVC Softball at YSP 💪

And the results have been incredible.

Over the last two seasons:
✅ Athletes got stronger
✅ Athletes got faster
✅ Athletes stayed healthier
✅ Confidence and accountability improved

> “We’ve also seen a decrease in injuries this year as a result.”
— YVC Head Coach Jason Weatherley

That’s what real performance training should do.

Not just make athletes tired.
Not just chase numbers.

The goal is to help athletes perform better AND stay healthy throughout the season.

We’re proud of this partnership and excited to continue helping these athletes develop on and off the field.

📲 Read the full story on the blog — link in bio.

05/12/2026

Noah Jamieson getting explosive 🧨


Most athletes say they want to get better.Very few actually train like it.This summer is where that gap shows up.At YSP,...
05/08/2026

Most athletes say they want to get better.

Very few actually train like it.

This summer is where that gap shows up.

At YSP, we’ve seen:
→ 1.28 ➝ 1.19 speed drops
→ +5” vertical gains
→ Athletes hitting strength numbers they never thought possible

That doesn’t happen by accident.

It comes from structure, coaching, and actually showing up.

📍 Starts June 10
📍 MS • HS • Youth

Spots are limited.

If your athlete is serious…

👉 DM “SUMMER” to get started

05/08/2026

Give this to the person who……..


Address

2614 W Nob Hill Boulevard #E
Yakima, WA
98902

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