Charlie Sarti's 3rd Element

12/05/2025

In case you missed this…

Bernese Mountain Dog Puppy Yoga

All levels vinyasa flow.
Saturday December 13th from 11-12
3Rd Elelment gym thank you for hosting!!

Who doesn’t need a little puppy snuggle this time of
The year. There will be 8 puppies and room for 12 participants (so everyone gets puppy time). $35 and a portion goes to the puppies for food and medical bills.

RSVP for more information and to register. 610-334-4528.
Xoxo Miss Amy

01/17/2024

THURSDAY
5:15am STRENGTH N STRETCH w/Lisa
5:15pm FIGHT CLUB w/Charlie & Lisa**
6pm CYCLE/ROW 45 w/Lisa

www.fullthrottlefitnessfactory.com Book a CLASS!

**30 minute express BOXING class.
LIFE can try to knock you down, BOXING teaches you how to get back UP and do the work.

01/15/2024

TUESDAY
5:15am POWER of 15 w/Lisa
5:15PM CYCLE/ROW 30 w/Lisa

www.fullthrottlefitnessfactory.com Book a CLASS!

01/14/2024

Check out Monday line up💪

MONDAY
5:15am MIX IT UP MONDAY-STEP n SCULPT w/Lisa
8:30am ROW N TONE w/Lisa
5:30pm POP PILATES w/Lisa
6:30pm ROWING w/AMY!!

www.fullthrottlefitnessfactory.com Book a CLASS!

01/13/2024

TOMORROW- SUNDAY
8:30am STRENGTH N STRETCH w/Bethanie
9:15am ROWING w/Amy

Charlie Sarti's 3rd Element

www.fullthrottlefitnessfactory.com Book a CLASS!

10/21/2023

Something always going on! Start your Sunday with a good row.

SUNDAY
9:15am ROWING w/Amy

www.fullthrottlefitnessfactory.com Book a CLASS!

10/18/2023

3 separate opportunities to have fun & workout!

THURSDAY
5:15am STRENGTH N STRETCH w/Lisa
5:15PM FIGHT CLUB, 30 min express boxing w/Charlie & Lisa
6pm CYCLE 45 w/Lisa

www.fullthrottlefitnessfactory.com Book a CLASS!

10/17/2023

Mid week workouts… 2 options both amazing classes 💪

WEDNESDAY
5:15am ROW N TONE w/Lisa
5:30pm BOOT CAMP w/Charlie

www.fullthrottlefitnessfactory.com BOOK A CLASS!

10/16/2023

2 great opportunities to workout with us!

TUESDAY
5:15am POWER of 15 w/Lisa
5:15PM CYCLE or ROW 30 w/Lisa

www.fullthrottlefitnessfactory.com Book a CLASS!
TABATA TUESDAY!!