09/12/2025
Time to Get Started! Tomorrow is the day!
The Rock Fitness Beginners Class kicks off again on September 13th at 10 AM at Rock Fitness Pauls Valley — powered by Train Legendary!
Sooners Legend, James Allen will help you get started, learn the basics, and build confidence in the gym. Whether your goal is to lose weight, tone up, or just get moving again, this class is for you.
Fall Classes will be on Sept 13th, Oct 18th, Nov 7th and Dec 6th at 10am.
The classes are free to all members.
Participants in the class can also choose to enter the Rock Fitness Weight Loss Challenge — a fun way to reward consistency and progress. Each month, one winner will receive 1 free month of Rock Fitness membership.
📍 Location: Rock Fitness Pauls Valley
🗓 Start Date: September 13th
⏰ Time: 10 AM
Show up for the class. Stay consistent. Be rewarded.