Alpha Family Fitness

Alpha Family Fitness We transform families! Strength & Boxing. Nutrition Guidance & Health Coaching. Personal Training. Cold Plunge. That is what Alpha Family Fitness is.

Fitness should be fun and challenging, something that you can share with friends and family. A fitness community designed for everybody!

Thank you Bre! 💪
09/08/2026

Thank you Bre! 💪

09/07/2026

Coach Wes is logging some options in his head for the new Rhino!

One solid 30 min session today, alternating the bike, dead’s, rows, bicep curls and squats - all on the Rhino…. 🔥🔥

“The hero and the coward both feel the same thing, but the hero uses his fear, projects it onto his opponent, while the ...
09/06/2026

“The hero and the coward both feel the same thing, but the hero uses his fear, projects it onto his opponent, while the coward runs. It’s the same thing, fear, but it’s what you do with it that matters.” – Legendary trainer

One thing’s for certain at Alpha Family Fitness / Wylie Boxing Club — keeping your hands up will become second nature. 🥊...
09/06/2026

One thing’s for certain at Alpha Family Fitness / Wylie Boxing Club — keeping your hands up will become second nature. 🥊

It’s one of the most fundamental parts of boxing defense. A strong guard protects the head and body, helps block and deflect punches, and keeps you ready to counter, slip, roll, and respond.

Boxing is fun, but it’s also a serious sport. We take pride in teaching the fundamentals, footwork, discipline, and grind that build better boxers.

Learn the basics. Respect the sport. Put in the work.

See you in class — hands up!🥊 LET’S GO!

📸 Side B Productions
Moises Rizo

Couples that workout together, talk 💩 to each other. It’s entertaining! 🍿
09/05/2026

Couples that workout together, talk 💩 to each other. It’s entertaining! 🍿





09/03/2026

Sometimes you have to begin to create the proof.

We have coaches that provide Personal Training for various goals. With individualized programming we are able to take in...
09/03/2026

We have coaches that provide Personal Training for various goals. With individualized programming we are able to take in account history of past injuries, current abilities and help individuals grow stranger to bridge the gap from where they are now what they want to see themselves achieving.

Thank you Eric! We are looking forward to watching your success for another two years! 💪

We love having families walk in these doors and watching them grow stronger together! Working out with your kids is a gr...
09/01/2026

We love having families walk in these doors and watching them grow stronger together! Working out with your kids is a great way to demonstrate and help encourage grit, discipline and dedication in your children.

Thank you Kendall! We love having your family a part of ours! Keep up all the hard work! 💪

Is it Monday yet? Can’t wait to get things started on this!! 🔥🔥🔥🔥 Rogue Fitness
08/30/2026

Is it Monday yet? Can’t wait to get things started on this!! 🔥🔥🔥🔥

Rogue Fitness

Address

123 Hooper Road Suite 120
Wylie, TX
75098

Opening Hours

Monday 5am - 10:30am
5pm - 8pm
Tuesday 5am - 10:30am
5pm - 8pm
Wednesday 6am - 10:30am
6pm - 8pm
Thursday 5am - 10:30am
6pm - 8pm
Friday 5am - 6am
9am - 10:30pm
Saturday 9am - 11am

Telephone

+12147552574

Website

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