Yoga has been a part of my journey for most of my adult life; beginning as a yoga student in Boston, MA in 2005. In 2010, I moved to DreamAcres farm in the Driftless region of SE Minnesota where I raise organic vegetables and two energetic children. Our farm is focused on sustainable energy, long-term care for the soil and water, thriving ecosystems, and rural arts. I completed my 200 hour yoga te
acher training in 2019 with Spanda Vinyasa Yoga School and my amazing teacher Nina Vukas. I believe in keeping an open heart and open mind for the joys of life - this is my daily yoga practice. In my yoga classes, I combine mindfulness practice, vinyasa flow and creative sequencing to allow students of all levels and walks of life to nurture their own yoga practice and to step off the mat feeling grounded, nourished, and balanced. First session is always free; followed by a suggested contribution of $10 per session. Access regardless of financial situation is very important to me, so feel free to pwyc.
