CR Fitness

02/19/2026

I just redesigned the CR Fitness website using my IT skills - and now I know why I left my IT career.

After training clients for 20+ years, it now better reflects what I do and who I work with — one-on-one private personal training for adults over 40 here in Wyckoff who want to train directly with me.

If you’re interested, take a look at crfitness.com

09/10/2025

CR Fitness is now located at 465 W Main St in Wyckoff.

07/31/2023

It’s always challenging to get on the scale and see a number you don’t like. Remember, it’s our self judgment that creates the stress. So be kind to yourself if you choose to get on the scale. If you’re consistent and make small changes to your habits, over time you can see progress.

07/24/2023

07/05/2023

05/01/2023

CR Fitness is celebrating its 15 year anniversary: 465 W Main St Suite #5, Wyckoff, NJ 07481.

07/05/2022

CR Fitness client Mitch lost 34 pounds!