Grassroots Yoga & Wellness

Grassroots Yoga & Wellness Kind, welcoming and healing space. Please visit our website for more information and to connect. We'd love to see you! All are welcome! WE ARE OPEN!

We offer Yoga, Zumba, Reiki, Meditation, Massage Therapy, Sound Healing, Acupuncture, Retreats, Artwork and More!

Eyes forward~💫Hearts open~💫Mon 9:30am Fresh Start with Tracy Mon 11am Tai Chi~Qigong with Pedro Mon 4:30pm Kids Yoga 5-8...
09/13/2026

Eyes forward~💫
Hearts open~💫

Mon 9:30am Fresh Start with Tracy
Mon 11am Tai Chi~Qigong with Pedro
Mon 4:30pm Kids Yoga 5-8yrs with Elisa

Tues 9:30am Yoga Foundations with Andrea
Tues 11:30am Chair & More with Andrea
Tues 5:30pm Classic Yoga with Sue Swiat
Tues 7pm Slow Flow & Release with Anastasia

Wed 9:30am Gentle Yoga with Laurie
Wed 6:30pm Hatha X Vinyasa with Andrea

Thurs 4:30pm Kids Yoga 9-12yrs with Elisa
Thurs 6:30pm ZU/GA Zumba/Yoga with Donna

Fri 9:30am Dharma for All with Andrea
Fri 11:30am Chair & More with Andrea

Sat 9am Discover Yoga with Tracy
Sat 10:30am Classic Plus with Judy

Saturday September 19
'Grassroots Goes On Camino' with Susan
An inspired hike through Northern Spain culminating at the historic Cathedral of Santiago de Compostela

Sun 11am Relax & Refresh with Andrea

Sunday September 20
2 to 3:30pm
'Embracing Change'
Autumn Equinox Soundscapes with Andrea
$45
Spectacular sound immersion~
Light delicious seasonal fare~
Community magic and connection~
Please DM to reserve

Let's make it an exceptional season~

Ever so happy to share~Not only do our wonderful Kids Yoga Classes with Elisa resume this Monday but we've made them par...
09/10/2026

Ever so happy to share~
Not only do our wonderful Kids Yoga Classes with Elisa resume this Monday but we've made them part of our ongoing weekly schedule!🎉

All the sweet deets in our flyer~
Days, times, age groups, pricing and packages..

Drop-in or pre-register by DM or call/text..

Add this magic to your child's wellness routine and watch beautiful things unfold..🌿🌿🌿

Walk through this season with us..💙💙💙Tues 9:30am Yoga Foundations with AndreaTues 11:30am Chair & More with Andrea Tues ...
09/07/2026

Walk through this season with us..💙💙💙

Tues 9:30am Yoga Foundations with Andrea
Tues 11:30am Chair & More with Andrea
Tues 5:30pm Classic Yoga with Sue Swiat
Tues 7pm Slow Flow & Release with Anastasia

Wed 9:30am Gentle Yoga with Laurie
Wed 6:30pm Hatha X Vinyasa with Andrea

*NO ZUGA THIS WEEK
*Thurs 6:30pm ZU/GA with Donna

Fri 9:30am Dharma for All with Andrea
Fri 11:30am Chair & More with Andrea

Sat 9am Discover Yoga with Tracy
Sat 10:30am Classic Plus with Judy

Sun 11am Relax & Refresh with Susan

Kids Yoga with Elisa resumes Sept 14

Questions? Connect with us..

Coming together with yoga 🌿🌿Mon 9:30am Fresh Start with SusanMon 11am Tai Chi~Qigong with Pedro Tues 9:30am Yoga Foundat...
08/31/2026

Coming together with yoga 🌿🌿

Mon 9:30am Fresh Start with Susan
Mon 11am Tai Chi~Qigong with Pedro

Tues 9:30am Yoga Foundations with Andrea
Tues 11:30am Chair & More with Andrea
Tues 5:30pm Classic Yoga with Sue Swiat
Tues 7pm Slow Flow & Release with Anastasia

Wed 9:30am Gentle Yoga with Laurie
Wed 6:30pm Hatha X Vinyasa with Andrea

Thurs 6:30pm ZU/GA Zumba/Yoga with Donna

Fri 9:30am Dharma for All with Andrea
Fri 11:30am Chair & More with Andrea

Sat 9am Discover Yoga with Tracy
Sat 10:30am Classic Plus with Judy

Sun 11am Relax & Refresh with Susan

Kids Yoga with Elisa resumes Sept 14🌿🌿

Additional wellness ways~

🌿Massage Therapy
🌿Sound Healing
🌿Acupuncture
🌿Reiki

We'd love to connect with you🌿🌿

Last full week of a beautiful and bittersweet month~Mon 9:30am Fresh Start with TracyMon 11am Tai Chi~Qigong with Pedro ...
08/24/2026

Last full week of a beautiful and bittersweet month~

Mon 9:30am Fresh Start with Tracy
Mon 11am Tai Chi~Qigong with Pedro
Mon 4:30pm Kids Yoga 8-12y with Elisa

Tues 9:30am Yoga Foundations with Andrea
Tues 11:30am Chair & More with Andrea
Tues 5:30pm Classic Yoga with Sue Swiat
Tues 7pm Slow Flow & Release with Anastasia

Wed 9:30am Gentle Yoga with Laurie
Wed 6:30pm Hatha X Vinyasa with Andrea

Thurs 10:30am Kids Yoga 4 to 7y with Elisa
Thurs 6:30pm ZU/GA Zumba/Yoga with Donna

Fri 9:30am Dharma for All with Andrea
Fri 11:30am Chair & More with Andrea

Sat 9am Discover Yoga with Susan
Sat 10:30am Classic Plus with Judy

Sun 11am Relax & Refresh with Susan

Additional wellness ways~

Massage Therapy
Sound Healing
Acupuncture
Reiki

Questions~Connect with us..

Yoga💫Community💫Miracles💫💫💫Friday 9:30am Dharma for All with Andrea Friday 11:30am Chair & More with Andrea Saturday 9am ...
08/21/2026

Yoga💫Community💫Miracles💫💫💫

Friday 9:30am Dharma for All with Andrea

Friday 11:30am Chair & More with Andrea

Saturday 9am Discover Yoga with Tracy

Saturday 10:30am Classic Plus with Judy

Sunday 11am Relax & Refresh with Susan

Making the most of every day 💞💞💞Mon 9:30am Fresh Start with TracyMon 11am Tai Chi with Pedro Mon 4:30pm Kids Yoga 8-12y ...
08/16/2026

Making the most of every day 💞💞💞

Mon 9:30am Fresh Start with Tracy
Mon 11am Tai Chi with Pedro
Mon 4:30pm Kids Yoga 8-12y with Elisa

Tues 9:30am Yoga Foundations with Andrea
Tues 11:30am Chair & More with Andrea
Tues 5:30pm Classic Yoga with Sue Swiat
Tues 7pm Slow Flow & Release with Anastasia

Wed 9:30am Gentle Yoga with Laurie
Wed 6:30pm Hatha X Vinyasa with Andrea

Thurs 10:30am Kids Yoga 4 to 7y with Elisa
**Thurs 6:30pm ZU/GA Zumba/Yoga with Donna**ON HOLD THIS WEEK ONLY**

Fri 9:30am Dharma for All with Andrea
Fri 11:30am Chair & More with Andrea

Sat 9am Discover Yoga with Tracy
Sat 10:30am Classic Plus with Judy

Sun 11am Relax & Refresh with Susan
Sun Acupuncture by appointment with Jennifer

Questions? Connect with us 💞💞💞

Heart expanding opportunities this weekend..Saturday 9am Discover Yoga with Tracy Saturday 10:30am Classic Plus with Jud...
08/14/2026

Heart expanding opportunities this weekend..

Saturday 9am Discover Yoga with Tracy

Saturday 10:30am Classic Plus with Judy

Sunday 11am Relax & Refresh with Susan

All classes are drop-in..

All hearts are welcome..💞💞💞💞💞

Our Bali adventure for 2027 takes shape..💫March 4 to 14 for Nyepi~Balinese New Year✨️Thoughtful yoga✨️Delicious food✨️Ma...
08/11/2026

Our Bali adventure for 2027 takes shape..💫

March 4 to 14 for Nyepi~
Balinese New Year✨️

Thoughtful yoga✨️
Delicious food✨️
Massage as ritual✨️
Endless blessings✨️✨️✨️

$1700 single
$1500 share
$500 deposit
Airfare is additional

Just 4 rooms remain..

DM to explore possibilities..

It's become a spiritual home for me and I'd love to share her spirit and wisdom with you..💫

*THIS* schedule is in full bloom ☀️☀️☀️Mon 9:30am Fresh Start with TracyMon 11am Tai Chi Qigong with Pedro Mon 4:30pm Ki...
08/10/2026

*THIS* schedule is in full bloom ☀️☀️☀️

Mon 9:30am Fresh Start with Tracy
Mon 11am Tai Chi Qigong with Pedro
Mon 4:30pm Kids Yoga 8-12y with Elisa

Tues 9:30am Yoga Foundations with Andrea
Tues 11:30am Chair & More with Andrea
Tues 5:30pm Classic Yoga with Sue Swiat
Tues 7pm Slow Flow & Release with Anastasia

Wed 9:30am Gentle Yoga with Laurie
Wed 6:30pm Hatha X Vinyasa with Andrea

Thurs 10:30am Kids Yoga 4 to 7y with Elisa
Thurs 6:30pm ZU/GA Zumba/Yoga with Donna

Fri 9:30am Dharma for All with Andrea
Fri 11:30am Chair & More with Andrea

Sat 9am Discover Yoga with Tracy
Sat 10:30am Classic Plus with Judy

Sun 11am Relax & Refresh with Susan
Sun Acupuncture by appointment with Jennifer

Address

159 Sullivan Street
Wurtsboro, NY
12790

Opening Hours

Monday 9:30am - 12pm
Tuesday 9:30am - 12:30pm
5:30pm - 8pm
Wednesday 9:30am - 10:30am
6:30pm - 7:30pm
Friday 9:30am - 12:30pm
Saturday 9am - 11:30am
Sunday 11am - 12pm

Telephone

+18453211664

Website

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