Prairie Rehab and Fitness

Prairie Rehab and Fitness Prairie Rehabilitation in Worthington, MN—expert therapy for pain relief & recovery.

Located at 315 Oxford St, Worthington, MN 56187, Prairie Rehabilitation provides expert physical, occupational, and speech therapy to help patients regain mobility and independence. Serving Worthington and surrounding areas, our skilled therapists offer personalized treatment for back pain, neck pain, motor vehicle accident injuries, and more. Our Fitness Center offers 24-hour access, cardio equip

ment, and free weights for added convenience. Call +1 507-533-3492 to schedule an appointment and start your journey to pain relief today.

🦵 Hip pain can make everyday activities like walking, standing, climbing stairs, or getting in and out of a chair more d...
06/04/2026

🦵 Hip pain can make everyday activities like walking, standing, climbing stairs, or getting in and out of a chair more difficult than they should be. Whether the pain comes on gradually or develops after an injury, it can have a significant impact on your comfort, mobility, and quality of life.

The good news? Physical therapy can help identify the source of your hip pain and create a personalized treatment plan to improve strength, flexibility, balance, and movement patterns. By addressing the root cause of the problem, physical therapy can help you move with greater confidence and less discomfort 💪🏽.

You don't have to let hip pain control your daily routine. With the right care and guidance, you can get back to the activities you enjoy and improve your overall quality of life 🙌🏽.

Read more here: https://prairierehab.com/newsletter/hip-pain-affecting-your-daily-activities-heres-what-to-know/

🤕 Headaches might actually be starting in your neck. This month’s newsletter from Prairie Rehabilitation explains how te...
04/24/2026

🤕 Headaches might actually be starting in your neck. This month’s newsletter from Prairie Rehabilitation explains how tension, poor posture, and everyday habits can place stress on the neck, leading to “cervicogenic” headaches that originate from the cervical spine. Because the nerves and muscles in your neck are closely connected to your head, irritation or stiffness can cause pain that radiates upward, often mistaken for a primary headache .

By identifying the root cause, Physical Therapy can help relieve both neck pain and headaches through targeted treatment and movement strategies 😊

Learn how to break the cycle and find lasting relief:
https://prairierehab.com/newsletter/what-is-the-connectionn-between-neck-pain-and-headaches/?utm_source=newsletter&utm_medium=social

Address

315 Oxford Street
Worthington, MN
56187

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 6pm

Telephone

+15073722232

Website

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