Char Yoga Fitness & Wellness

Char Yoga Fitness & Wellness Join Char Sound Therapist & Sonic Alchemist (E-RYT 500, RPYT & YACEP) for online & in-person wellness

Char Willingham is a Movement Professional and a Yoga Alliance E-RYT 500, RPYT & YACEP. Her yoga teacher training and twenty plus year yoga practice is deeply rooted in alignment based Vinyasa, with an emphasis on Ashtanga, Iyengar and Baptiste lineages and she’s completed much of her yoga training within these ancient yogic traditions. She specialties in vinyasa yoga, slow flow, prenatal and post

natal yoga, yin yoga + mindfulness, restorative yoga, yoga nidra, taoist yoga, meditation, aerial yoga, aerial pilates, antigravity fitness, mat pilates, TRX suspension training & coaching, reiki & sound healing. Follow for updates on in person & online classes, events & workshops.

04/20/2026

I'm so excited to return to the Berkshire Yoga Festival for year THREE! The Berkshires in June? Absolutely stunning. The energy of this community? Unmatched.

Join me June 13–14 and experience a journey through sound in each session. Two of my workshops are already SOLD OUT, so don’t wait. I can’t wait to see you there!

SOUND ALCHEMY EXPERIENCE: FRI June 12th 12:30pm (SOLD OUT)
SOUND ALCHEMY EXPRESS: SUN, June 13th 8:30am (SOLD OUT)

My Other SOUND FOCUSED Workshops:

INTRO TO CHAKRA BALANCING: (SAT June 13th 12:30pm Sound. Breath. Awareness. A guided chakra-focused Acoustic Sound Alchemy Experience to support balance, clarity, and connection.

SONIC CACAO CIRCLE: (SUN June 14th 10:30am) A multi-sensory cacao immersion blending breath, movement, rhythm, and sound to open the heart, awaken the body, and guide participants through a wave of expression into deep, restorative stillness.

𝗠𝗼𝘁𝗵𝗲𝗿’𝘀 𝗗𝗮𝘆 𝗔𝗰𝗼𝘂𝘀𝘁𝗶𝗰 𝗦𝗼𝘂𝗻𝗱 𝗔𝗹𝗰𝗵𝗲𝗺𝘆: Join us on 𝗦𝘂𝗻𝗱𝗮𝘆, 𝗠𝗮𝘆 𝟭𝟬𝘁𝗵 𝟮:𝟬𝟬-𝟯:𝟬𝟬𝗽𝗺 at Metrowest Yoga & Training Center to cele...
04/06/2026

𝗠𝗼𝘁𝗵𝗲𝗿’𝘀 𝗗𝗮𝘆 𝗔𝗰𝗼𝘂𝘀𝘁𝗶𝗰 𝗦𝗼𝘂𝗻𝗱 𝗔𝗹𝗰𝗵𝗲𝗺𝘆:

Join us on 𝗦𝘂𝗻𝗱𝗮𝘆, 𝗠𝗮𝘆 𝟭𝟬𝘁𝗵 𝟮:𝟬𝟬-𝟯:𝟬𝟬𝗽𝗺 at Metrowest Yoga & Training Center to celebrate Mother’s Day with a nurturing multi-instrument Acoustic Sound Alchemy experience designed to support deep rest, relaxation, and renewal.

Through immersive sound, guided relaxation, and gentle breath awareness, you’re invited to pause, receive, and reconnect. A beautiful offering for mothers, daughters, friends, or anyone in need of rest and restoration. All are welcome. 💐🪅🎉

RSVP via the link below:

04/02/2026

When I’m not partnering with yoga studios or teaching at festivals, I’m invited into homes, businesses, healthcare settings, and corporate environments to offer private, personalized experiences, from retreats and intimate gatherings to employee wellness days, leadership offsites, and specialized group sessions.

It’s also been a privilege to collaborate with academic institutions, retreat hosts, and community organizations to support spaces of rest, reflection, and regulation. Being welcomed into your environment is something I truly value and never take lightly. Thank you for your trust, your presence, and your continued patronage.

What a gift it was to present again at the Magickal Marketplace & Psychic Faire for a third year! Thank you for being pa...
03/30/2026

What a gift it was to present again at the Magickal Marketplace & Psychic Faire for a third year! Thank you for being part of my Acoustic Sound Alchemy Experience and Sonic Cacao Circle sessions. I’m so grateful to have shared the space with you. I can’t wait to see you again soon! 🎶💜🎉

02/15/2026

Thank you for being part of my Heart-Tuning Sound Alchemy session today. It was so heartwarming to share such a resonant experience with so many familiar faces from years past and those joining me for the first time. Holding space through sound is always an honor. 🙏🏾❤️

Grateful to Metrowest Yoga for hosting. Thanks so much for having me.

02/14/2026

Join me at Metrowest Yoga & Training Center on February 15th, 2:00-300pm for a 1-hour multi-instrument Sound Alchemy session designed to tune your heart. This immersive experience creates a cocoon of co-regulation, where therapeutic sound supports emotional balance, energetic alignment, and a felt sense of spaciousness, warmth, and inner coherence.

In collaboration with the Worcester BIPOC Yoga CollectiveJoin me on:Saturday October 11th 1:00-2:30pmFor Flow, Restore &...
10/05/2025

In collaboration with the Worcester BIPOC Yoga Collective

Join me on:
Saturday October 11th 1:00-2:30pm
For Flow, Restore & Sound:

A wonderful opportunity to explore balance through the sweetest combination of movement and stillness. ‘Flow & Restore’ combines a joyful, stress-relieving flow, with a deep, restorative sequence that emphasizes the soft, quiet, and slow to ignite the body’s relaxation response. The class closes with a revitalizing sound savasana, weaving soothing vibrations into stillness. Leave this body & mind tuning practice feeling renewed with a sense of peace and a deeper connection to yourself and your community. Open to all levels, from beginners to seasoned practitioners.

LOCATION:
Third Eye Yoga Collective
487 Burncoat 487 Burncoat St,
Worcester, MA 01606

Link to sign up: https://thirdeyeyogacollective.punchpass.com/classes/16662262

10/04/2025

I want to extend a heartfelt thank you to everyone who joined me this past weekend for my ‘Acoustic Sound Alchemy’ event in Wellesley at HYP Studio/Heated Yoga + Pilates, as well as my ‘Restorative Flow & Sound’ event in collaboration with the Soulful Sister Collective It’s always such a gift to share the resonance of sound and weave it together with the healing movement of yoga. I’m grateful for your presence and look forward to practicing with you again soon!

A giant congratulations to the Soulful Sister Collective on celebrating your first anniversary of creating safe, supportive spaces for Black women in and around Boston. It was an honor to contribute to such a beautifully curated community offering. Thank you for welcoming me into your circle.

I’m also holding Deb & Dennis of HYP Studio/Heated Yoga + Pilates in my heart. Sending both love and strength with gratitude for the opportunity to be with your community once again thank you so much for having me.

Join me Sunday, September 28th, 5:30-6:30 pm, for an immersive journey into my signature ‘Acoustic Sound Alchemy’ experi...
09/26/2025

Join me Sunday, September 28th, 5:30-6:30 pm, for an immersive journey into my signature ‘Acoustic Sound Alchemy’ experience. A relaxing fusion of ancient wisdom, modern sound science, sacred instruments, and meditative soundscapes, that unifies, restores, harmonizes, and awakens.

HYP Studio/Heated Yoga + Pilates
141 Linden St, Wellesley, MA 02482

HERE IS YOUR CHANCE FOR BIG SAVINGS THROUGH APRIL 21ST!Starting today, the more you spend the more you save!Spend $599+ ...
04/12/2025

HERE IS YOUR CHANCE FOR BIG SAVINGS THROUGH APRIL 21ST!

Starting today, the more you spend the more you save!

Spend $599+ save $108 off with code SPRING108
Spend $399+ save $50 off with code SPRING50
Spend $149+ save $25 off SPRING25
Can’t be combined with other offers

✨️✨️✨️✨️✨️✨ JOIN ME: ✨️✨️✨️✨️✨️✨️✨️
June 13 /14 for the following sessions:

°Sound Alchemy Experience
FRI June 13th at 10:30 AM

°Sonic Cacao Circle
FRI June 13 at 2:00 PM

°Sound Alchemy Express
FRI June 13 at 4:30 PM

°Intro to Sonic Chakra Balancing
SAT June 14 at 8:30 AM

03/27/2025

I’m truly honored to return to the Berkshire Yoga Festival as a Presenter again this year! The Berkshires are absolutely stunning in June, and this festival is such a beautiful gathering of community, connection, and growth.

Thank you Andrew and BYF Staff for curating another beautiful event and powerful lineup for June 12–15, 2025—this is one you won’t want to miss!

✨ JOIN ME on JUNE 13 & 14 for the following sessions:
°Sound Alchemy Experience — FRI June 13th 10:30 AM
°Sonic Cacao Circle — FRI June 13th 2:00 PM
°Sound Alchemy Express — FRI June 13th 4:30 PM
°Intro to Sonic Chakra Balancing — SAT June 14th 8:30 AM

🎟️ Use code ‘Char’ to save 30% off your second ticket—but hurry, only 4 days left! (Ends March 31st) You can also purchase a single-day pass or create your own 2-day bundle.

Looking forward to sharing these lovely workshops with you!!

Address

487 Burncoat Street
Worcester, MA
01606

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