The Fitness Grind

The Fitness Grind Our gym has the largest variety of fitness classes in the city of Worcester and our classes start at 5:00am and to 9:00pm.

The Compound is over 12,000 sq feet of fun with top notch trainers that keep your workout fresh and new every visit. We have Sports Specific Training for teens and young adults looking to pursue an athletic future, Functional Fit, Krav Maga, Intro to fitness, BootCamp, Belly Dance, Aerial Silks, Pole Dance, Lyra, Aerial Yoga, Insanity LIVE, Hardcore Grit, Hula Hoop, Metcon, PiYo LIVE, Cirquefit, and Ballet Barre.

01/01/2016

Happy New Year !!!
Let's make 2016 the best year yet!!!!

12/24/2015

We would like to wish everyone a merry Christmas !! The gym will be closed for the rest of today and tomorrow. Have a safe holiday!!!

From now till January 1st we are offering $25 per month memberships for 1 year or $250 for the year paid in full! Perfec...
12/05/2015

From now till January 1st we are offering $25 per month memberships for 1 year or $250 for the year paid in full! Perfect Xmas gift for anyone🎁

Support you local peeps, save and get in shape!!! Triple win!!!
11/28/2015

Support you local peeps, save and get in shape!!! Triple win!!!

Happy Small Business Saturday! Check out the great deals being offered this holiday season at Escape Aerial Arts! Give the gift of flight and fitness!

11/12/2015
Hey all!!! Our lost and found box is overflowing with items and some have been here for a while . If you think any of it...
10/28/2015

Hey all!!! Our lost and found box is overflowing with items and some have been here for a while . If you think any of it could be yours please come in and claim it or send us a msg and we can put it aside . In one week all unclaimed stuff will be donated. Thank you:)

10/24/2015
10/23/2015

(Non scheduled) insanity live class will be held today for all those interested in joining a 30 minute full body cardio workout -Coach Tyffanie

Anyone interested in insanity live tonight ?!???? I will be holding a class at 7pm tonight -30 minutes of full body card...
10/20/2015

Anyone interested in insanity live tonight ?!????
I will be holding a class at 7pm tonight -30 minutes of full body cardio training then I'll be available for weights at 730.. Only $10 to drop in :)
--all are welcome to come on down and do work - coach Tyffanie

10/16/2015

****attention .. My 30 minute metcon/light weights class tomorrow (sat) will be held at 8 am instead of 930 so I can make my boys football game .. I will be available in the afternoon for insanity or weight sessions as needed - coach Tyffanie

When you are away from home .. Have no food prepped items and find yourself at a restaurant eating out ..here are some t...
10/02/2015

When you are away from home .. Have no food prepped items and find yourself at a restaurant eating out ..

here are some tips to help you from demolishing your progress
:) - Coach Tyffanie
http://www.beachbody.com/beachbodyblog/nutrition/7-tips-fast-food-survival

No, we haven't lost our minds here at Beachbody. We don't want you to eat fast food. It's terrible for you. It makes you fat. It destabilizes economies and

Some of the fun yesterday !!
09/21/2015

Some of the fun yesterday !!

Address

88 Webster Street
Worcester, MA
01603

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 10pm
Saturday 11am - 5pm

Telephone

+15088681561

Website

Alerts

Be the first to know and let us send you an email when The Fitness Grind posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category