Body by Kristin

Body by Kristin New Students: 2 Weeks of Yoga for $20. Visit our website or send a message via facebook for details and registration. Family and Childrens Classes available.

Classes focus on traditional Hatha Yoga practices and are appropriate for All Levels. Financial Aid and Work Study Opportunities.Discount for Students, Teachers, Military and Seniors. Offering Yoga, Dance, Pilates, Individual, Semi-Private, In-House and Corporate Yoga and Personal Training. Subscribe to our newsletter for Community Programs and Workshop Dates, Schedule Changes, and other updates. NAMASTE

05/04/2014

The diet industry reached 61 BILLION dollars in 2013 in the United States alone, but people are fatter than ever. Between magic pills, diet food, and commercial weight loss plans, the obesity epidemic is a HUGE business.

Medicine has it's place, however many issues, like diabetes can be treated without drugs. I have personally talked to se...
12/05/2013

Medicine has it's place, however many issues, like diabetes can be treated without drugs. I have personally talked to several people who have reversed their own symptoms of diabetes through nutrition and exercise.

Did you know that up to 90% of diabetes sufferers can treat the issue themselves through lifestyle choices? Big pharma does NOT want you to know this.

11/19/2013

meditative spiritual New Age music, which puts ancient Sanskrit mantras into atmospheric, contemporary settings

11/15/2013

By: Caryn Talty, B.S.Ed., M.A. Need a list of non GMO companies? We’ve put together one and include tips on where you can go to buy non GMO products. In many cases these non GMO companies sell products in your local box store. Some of these products are naturally gluten free, and some are not.…

11/14/2013

Cut your grocery list in half by making delicious, healthy versions of your favorite foods at home.

11/14/2013

Thanksgiving is a time to reflect on our gratitude. To take time to appreciate all that we have. This month I have been participating in a 21-Day Gratitude Meditation Series. Each day I wake up and I dedicate a set

11/07/2013

It's easy to make your own yogurt, and when you do, you're in control.

10/30/2013

"If someone wishes for good health, one must first ask oneself if he is ready to do away with the reasons for his illness. Only then is it possible to help him." ~ Hippocrates Your mind and body are linked, which can't be seen, but only felt. Your body...

10/30/2013

There is no end to the tricks that endocrine disruptors can play on our bodies: increasing production of certain hormones; decreasing production of others; imitating hormones; turning one hormone into another; interfering with hormone signaling; telling cells to die prematurely; competing with essen...

10/27/2013

The fact is that refined white salt, such as commercial table salt is bad, very bad stuff. Unrefined natural salt on the other hand is good, very good stuff providing many health benefits.

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