Union Street Yoga at Enlightened Interventions, LLC

Union Street Yoga at Enlightened Interventions, LLC Yoga for everyone in the heart of Worcester. We are pleased to offer affordable and integrative yoga First class is ALWAYS FREE!

Union Street Yoga @ Enlightened Interventions, LLC is an integrative yoga studio that offers classes and workshops for beginners to experienced yogis alike. We believe in offering elite instruction from expert teachers, intimate classes, and a tightknit and warm yoga community. Our site also offers discounted wellness services to our students, such as massage therapy, reflexology, reiki, and more. We offer convenient free parking, and yoga mats and props for purchase or use.

Explore the world of sound, science & ritual with Rainbow Sounds!Join us at Union Street Yoga for a Beginner Level Sound...
09/11/2026

Explore the world of sound, science & ritual with Rainbow Sounds!

Join us at Union Street Yoga for a Beginner Level Sound Bowls Training with Brooke Karunanande. This hands-on training is designed to help you build confidence working with crystal singing bowls while learning about sound science, energy centers, music theory, harmony, intervals, and creating intentional sound journeys.

🗓️ Saturday, October 10th | 11AM–3PM
📍 Union Street Yoga | 25 Union St., 3rd Floor, Worcester, MA

Whether you’re curious about sound healing or looking to deepen your practice as a Sound Bath Practitioner, this is a beautiful opportunity to learn, experience, and create.

AND - one lucky person will receive a FREE spot!
When you’re in studio add your name to our giveaway bucket to be entered into the drawing.

This is your sign to make yoga part of your weekly routine 🤍Our schedule is set, and we’re here to help you find a pract...
09/02/2026

This is your sign to make yoga part of your weekly routine 🤍

Our schedule is set, and we’re here to help you find a practice that fits your life - whether you’re looking to build strength, slow down, move your body, or simply take some time for yourself. Save our schedule!

New to the studio? We’d love to have you join us for $14 for 14 days. ✨

📍 Union Street Yoga

Thinking about making yoga part of your daily routine? Here’s a look at our current class pricing + membership options. ...
08/26/2026

Thinking about making yoga part of your daily routine?

Here’s a look at our current class pricing + membership options. We’re committed to making yoga accessible, welcoming, and affordable for everyone. AND If you’re new to us - we have the best intro offer in worcester county!

See you on your mat 🧘🏽‍♀️

08/25/2026

Mondays at 7pm - no better way to start the week than this ✨🧘🏽‍♀️🪷 (well - we also have a gentle class 7pm on wednesday’s too)

✨ Teacher Spotlight ✨Meet Jessica, one of our wonderful instructors who has been teaching at Union Street Yoga since 201...
08/20/2026

✨ Teacher Spotlight ✨

Meet Jessica, one of our wonderful instructors who has been teaching at Union Street Yoga since 2016!

With a steady, soothing, and mindful teaching style, Jessica loves reading the room and making each practice flexible according to the energy of the students.

“I love reading the room and making the practice flexible according to the energy. The best part is seeing the positive changes in peoples faces and bodies at the end of class. It’s an honor to help students feel better.”

A fun fact about Jessica? She’s been teaching yoga for 24 years! 🤯✨ Her favorite pose is Double Pigeon, and you may even hear Shanti by MC Yogi during one of her classes.

Catch Jessica on the mat alternating Saturdays at 8AM for Weekend Wake-Up!

We’re so grateful to have her as part of our Union Street Yoga community.

WeekendWakeUp

Happy Monday Central MA!I’m offering a lotttt of yoga this week for my community 🪷🫶Let’s move through the middle of our ...
08/17/2026

Happy Monday Central MA!

I’m offering a lotttt of yoga this week for my community 🪷🫶

Let’s move through the middle of our weeks ~together~

As always, links to schedules and booking are in my LinkTree 🙏

My offerings this week:

Tuesday 8/18
7:00-8:00am Union Street Yoga
7:00-8:00pm at the Holden Senior Center gazebo (FREE CLASS)

Wednesday 8/19
7:00-8:00am Union Street Yoga
5:30-6:30pm Union Street Yoga (substituting for Vekonda)
7:00-8:00pm Union Street Yoga (substituting for Vekonda)

Thursday 8/20
7:00-8:00am Union Street Yoga
6:00-6:45pm Lampstand Yoga | Worcester Yoga Studio

Sunday 8/23
9:00-10:00am in Marlborough Lost Shoe Brewing & Roasting (FREE CLASS)

🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀

I can’t wait to move with you all!

📍 Yoga in the heart of Worcester!For 10 years, Union Street Yoga has called downtown Worcester home - right in the middl...
08/12/2026

📍 Yoga in the heart of Worcester!

For 10 years, Union Street Yoga has called downtown Worcester home - right in the middle of it all.

You’ll find us on the 3rd floor, right above Free Play, with beautiful views of downtown and some pretty amazing sunsets to catch before or after class.

And yes - there’s plenty of parking!

Come find your community, move your body, and make yourself at home with us in the heart of Worcester. If you’re new to us try our intro offer $14 for 14 days, or we have very affordable class packs & an unlimited monthly membership for $120/$100 (inquire about them)

📍 Downtown Worcester
🅿️ Plenty of parking
🧘 Free mats & props
🎮 Above Free Play on the 3rd floor

Your new favorite class might just be on this week’s schedule!We’ve expanded our schedule with brand new classes! from e...
08/06/2026

Your new favorite class might just be on this week’s schedule!

We’ve expanded our schedule with brand new classes! from energizing early morning flows to deeply meditative evening practices. Whether you’re starting & ending your week strong or slowing down to recharge, there’s a class for you.

Come check them out - we’d love to practice with you.

08/03/2026

Did you know that we had a studio b?!? this beautiful space - We use this room for friday evenings, and weekend classes. Don’t be surprised if one day your class is in here 🙂 because we love it so much!

• Teacher Spotlight •Meet Brenda! She creates a space where you can slow down, reconnect, and simply be. Her Peaceful Vi...
07/24/2026

• Teacher Spotlight •

Meet Brenda! She creates a space where you can slow down, reconnect, and simply be. Her Peaceful Vinyasa classes weave together mindful movement, breathwork, qigong-inspired flow, and yoga philosophy to help calm the nervous system and cultivate inner peace.

With 500 hours of yoga training, a Reiki Master certification, and additional studies in neuroscience, mindfulness, and yoga life coaching, Brenda brings both knowledge and heart to every class.

Join her on Thursdays at 5:30 PM for Peaceful Vinyasa and experience the practice for yourself. AND book an energy healing with her in our Reiki Room!

Address

25 Union Street, Third Floor
Worcester, MA
01608

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